MRS_EVA_K
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MRS_EVA_K is a SparkPeople Motivator!

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I'm a 40-year-old full-time homemaker and a food allergy parent. I love to cook. I'm teaching my 12-year old daughter some culinary skills. She plans to open up peanut/tree nut allergy-friendly bakery someday. I'm an avid reader and I'm always researching. I have a never-ending quest for knowledge. I'm a mythology buff. I believe that each person must follow his or her own path in this life. I believe every path has value and lessons we can all benefit from learning.

As of November, we are also a homeschool family. I'm enjoying the adventure!

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all-around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.

But you have to find your balance first.

Favorite Quotes:
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

"Humor is emotional chaos remembered in tranquility." --James Thurber

Find me on instagram @whatever_mrs_eva

Sparking since March 29, 2011


Member Since: 3/29/2011

Fitness Minutes: 243,848

My Goals:
~~~Current Goals~~~
Lose 27 lbs


Meditate 10 minutes daily

Stay Active

Work on my budget



~Current Goals~
Loose 9 lbs That I've let creep up on me.













My Program:
~Current Program~
Jan. 2021: Dump most of the junk. Take more walks and drink my fluids.







Personal Information:
I grew up in northeast MS and migrated to west Tn about 16 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 23 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me. I'm an avid reader. I'm excited that my kiddo and I can finally share books! Yep I read a lot of YA and "tween" book series.






Other Information:
Philosophy of Life: If you can't help someone just do your best not to hurt them. That's your job as part of the human race.




Read More About MRS_EVA_K - Profile Information moved here. (Updated December 31)




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Comments
  • v 1CRAZYDOG
    Happiness is just a string of happy moments. But most people aren’t aware of the happy moments, because they’re too busy trying to have a happy life. Abraham Hicks
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v CHERIE38
    Happy June,
    What does it mean to you?
    For me, I embrace the longer days, I get to put in my vegetable garden and grow food.
    I am in awe of what one tiny little seed can do in such a short span of time.
    Each and every one of us are Seeds..
    our thoughts are the seed,
    our belief puts it into action
    our thoughts and choices day by day bring to us what we desire.
    What do you desire?
    18 days ago
  • v 1CRAZYDOG
    Self-expression must pass into communication for its fulfillment. Pearl S. Buck
    21 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We cannot think of being acceptable to others until we have first proven acceptable to ourselves. Malcolm X
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    23 days ago
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