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Conquer the Canyon-- Smithfield Utah

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wild goose chase 5K

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I am 46 years old. I have four beautiful, smart children who really are the center of my universe. God has blessed me so much in my life.
We have spent every weekend this summer building a cabin . My husband and I along with my 13 year old daughter and my 9 year old son did most of the work. My older sons came up when they could. We finally got it all dried in for the winter. I have dreamed of this since I was a little girl.

That being said, I have always believed that I was overweight, Even when I weighed 140 I still considered myself heavy. I have looked at athletic people and been jealous of them, but really thought that this could not be me. I am changing that idea.
My goal is to run in a 5 K this summer, run not walk.

Member Since: 11/4/2009

Fitness Minutes: 11,139

My Goals:
I weigh 162 pounds and have never been able to go below 160. I am doing it this winter. My goal is 150. I am going to run in several 5k's and I want to be able to run it in under 40 minutes.

My Program:
I am using the nutrition page to keep track of how many colories and such I eat a day. I have found it helpful to know what a serving is. I really love homecooked food--Potatoes and gravy and such, so I am being more careful with what I fix for dinner. I am trying to eat more fruits and veggies. and drink at least 8 glasses of water a day. I am also walking or jogging or hiking at least 150 minutes a week and using about 1,000 extra colories a week. although usually I go over that.

Personal Information:

Other Information:
Christopher Robin said to Winnie the Pooh
"You are stronger than you seem, Braver than you believe, and
Smarter than you think."

Wild Goose Chase 5K 37:41 02/10
GWCU 5K 37:11 04/10
Conquer the Canyon 5K 37:01 05/10

Read More About MSROXIE2002 - Profile Information moved here. (Updated January 2)

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    emoticon for your post on my blog. I think I am where the smoking is not fitting in with any of my other goals, so it is just time to quit. emoticon This is a good time for me to do it too because I am now the only smoker in my building and I have no buddies to go out and smoke with at break time and since I only smoke at work should make it easier.
    Thanks again and I hope you have a great week!
    4178 days ago
    Thanks for the comment. I've read about llama trekking and think it would be awesome. Mostly just to be hanging out with the llamas.
    4182 days ago
    You asked me about the trail near 1000 west in Clinton. It is on the west side of the freeway. If you are going down the road that Smiths is on headed west it is just a couple of blocks west of the park there by the train tracks. You can see the gate really well on the north side of the road.
    4206 days ago
  • v LEPA!!
    awesome!i'm glad to hear that you've been to alaska...soldona is little, isn't it? it's amazing though, i love it! i am going back to alaska on the family still lives there! i'm excited...

    4209 days ago
    thanks for the comment!! I survived my first 1/2 marathon this weekend. It was hard but I am looking forward to training for some more next year.
    4212 days ago
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