NKS0302

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July 2009. I was happy with my weight (somewhere around 140-145 lbs)



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March 2009.


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My Ticker:
 current weight: 180.0 
180
171.25
162.5
153.75
145
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Comments
  • v CHERRIBABE
    Thanks so much for your comment on my blog. Are you done with the whole Shred now? I am trying to do one round of the exercises with modifications and one normally. We'll see how I go!
    3711 days ago
  • v ATLMOMOFTHREE
    WoooooHOOOO! You are doing amazing!
    3713 days ago
  • v HEIDI0924
    I'm on day 4 of level three now. I took of this morning... so I'm sure I'll regret that tomorrow when my arms won't cooperate with all the plank positions! ha!

    I searched on Amazon and chose two new Jillian DVDs to switch between. So, I got "Ripped in 30" and "6 Week 6 Pack". I like the sound of that!

    I took progress pictures that I'll post at the end. I can tell my muscle composition has changed big time, but I haven't lost too much in terms of weight or inches. Stomach is much more toned... and I can feel my abs under my gut- which is awesome! (At least I know they're there) :P
    3714 days ago
  • v CHERRIBABE
    Hey there,
    Just stopped by to check in and say hi. I've been super busy and am just trying to catch up on all my my sparkmail and comments on my wall. I was going to ask how the shred is going, but are you actually finished? wow!! When did you get it done?
    How was level 3? I'm starting level 3 on Sunday and soooo scared. Level 2 has been pretty awful for me and today, day 8, I am still struggling through it with modifications!
    Hope you're having a wonderful day!

    p.s. 8 pounds in 4 weeks is fantasic - congrats!! I had a bad week on the scale when I weighed in. I was down a pound, which is awesome, but I was aiming for 2-3 and now I think I've gained that pound back!
    3718 days ago

    Comment edited on: 4/7/2011 7:58:42 PM
  • v KATYAJO
    Great job at completing the Shred! Are you just going to keep doing level 3 every day or what? I'm so glad I found you on sparkpeople because it looks like we're in the same boat! I am 5'8" and 172 lbs. I'm hoping to get to 150 but I wouldn't mind 145 lol. Want to be spark friends? emoticon
    3719 days ago
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