PENGUINQUEEN

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My kids and I in June 2010



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PENGUINQUEEN
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SHADOWGHOSTY
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Comments
  • v JMAGEE8871
    Thank you for commenting on my blog, I really appreciated your comments.
    3977 days ago
  • v SEKSUNSHINE
    Thanks so much for the goodie. I strained something around my knee and doc said no distance walking for a week. This is the last day! I'm ready to go out in the morning. Thanks again! emoticon
    3995 days ago
  • v ERNURSERN
    Thank you for the goodie!! I am going to get back on track with it tomorrow...I haven't run since Saturday!! I NEED TO GET BACK ON TRACK!!
    4065 days ago
  • v CAROLYN1213
    Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner!
    4124 days ago
  • v GIRLTRUCKIN
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    Hi Friend!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Wendy, Mic, Lynn, & Karen



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    4169 days ago
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