POLK-A-DOTS

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Hello! I am Embi...I have been Sparking for 3 years now...I fully understand the concept of this being a life long journey! It may take me a lifetime to get to my ultimate goal! I am completely co-dependant when it comes to weight loss, and my health...I need a buddy...I need somebody to ask me...what did you do today? What did you eat....? I love to be challenged...

I am going to own this year. My resolution is to invest in myself...my health, my wellbeing...ME...I'm worth it!

~YOU CAN EXPLORE THE UNIVERSE LOOKING FOR SOMEBODY WHO IS MORE DESERVING OF YOUR LOVE AND AFFECTION THAN YOU ARE YOURSELF, AND YOU WILL NOT FIND THAT PERSON~~Buddha


Everybody should have a mantra...mine...

..."I continually put effort toward my dreams..."




Member Since: 4/21/2008

Fitness Minutes: 4,727

My Goals:
MAY

lose 5 lbs

zumba 5 x's a week

s/t 2 sessions a week

water, water, water 8-10


My Program:
I am constantly looking for change...keeping things fun and exciting is key in my health...I get bored easily...and my body gets bored as well...resulting in looooong plateaus....If you have a fun idea or trick..please pass it along!



Personal Information:
By day I do data entry in a warehouse..... I am going to be studying to get my customs broker license starting in July...wish me luck!

I am a mom of two beautiful teenage girls...

I am happily married to a most wonderful man....

We have a retired seeing eye dog. A yellow Lab, named Jet....



Other Information:
The ocean is where I find peace. Sunsets are incredible.....Sunrises are nice too.....Jet is all about the beach, and anytime is good time.....sunset, sunrise, no matter.....




Read More About POLK-A-DOTS - Profile Information moved here. (Updated April 26)




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 Pounds lost: 3.0 
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Comments
  • v REDSHOEBLUE
    You are gonna rock the next two months! No worries...no regrets!
    2282 days ago
  • v RYDERB
    Happy New Year! emoticon

    If you ever make it make to SP and want support, please add me as a friend again, and I'll be here to support you.
    emoticon

    2714 days ago
  • v -CEEG-
    The Bahama Mamas 2014 Countdown Challenge, starts Today! The purpose of this challenge is to ensure that each Bahama Mama has the accountability, motivation, and support, she needs to finish 2013 strong. Hope you decide to join in the fun. Our week one challenge should be in your SP mail!

    emoticon emoticon emoticon

    Bahama Mamas are the BEST! emoticon
    2833 days ago
  • v RYDERB
    "With the new day comes new strength and new thoughts."
    - Eleanor Roosevelt

    May each new day of 2013 be our best day!
    Happy New Year! emoticon
    emoticon
    Let's get this DONE!

    3084 days ago
  • v SUNKISSEDSOUL
    Falling For Fitness Challenge Day 1 is almost over...
    Reflect on how you did today? What can you do better tomorrow?
    The distance is nothing: it is only the first step that is difficult....
    Stay Focused and Strong! emoticon
    emoticon emoticon
    Go Bahama Mamas!
    emoticon
    3155 days ago
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