RAPUNZEL53
Greater than 1,000,000 SparkPoints 1,041,723
SparkPoints
 
SparkGoodies
go to goodies page
Swimming Pool
From:
NANCYPAT1
go to goodies page
Rainbow
From:
LADYLUK
go to goodies page
Carnation
From:
Walk Away The P...
Awards

Shared Food & Fitness Trackers
 
Interact with RAPUNZEL53
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
My Ticker:
 current weight: 131.8 
137
126.5
116
105.5
95
Login to Leave Comment
Comments
  • v WILDKAT781
    my email

    wildkat781@hotmail.com
    8 days ago
  • v TAYGRL
    Thanks so much for stopping by my blog! Let's get after it together! emoticon emoticon emoticon emoticon emoticon emoticon
    9 days ago
  • v ITSTIME2BME
    Thanks for reading my blog - I hope you have a great day! emoticon
    12 days ago
  • v JUDITH316
    Good Morning

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ Blessings
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    •*¨) ✫ ¸.•*¨) On
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    •*¨) ✫ ¸.•*¨) Your Day
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    And say emoticon for my Spark Goodie & your support on my blogs
    Let’s Sparkle & Shine & Have a Great Day ahead emoticon
    13 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    “The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~ Thich Nhat Hanh

    emoticon J - Joy is food for the heart. Love is food for the soul.
    emoticon O – Open your eyes and heart to the joy that awaits you in each day.
    emoticon Y – Your journey can be joyful.
    emoticon F - Focus on the positive in every day.
    emoticon U - Use your inner guidance to help you find the happiness within you.
    emoticon L - Learn to listen to the joyful whisperings of your heart.

    emoticon J – Joy blooms where minds and hearts are open.
    emoticon U - Unlock the door to your fears and unleash more joy in your life.
    emoticon N – Notice and appreciate the beauty of all that surrounds you.
    emoticon E - Encourage more joy in your life through mindfulness.

    Welcome to this new month of June.

    What brings you joy? We all have different things that trigger thoughts and feelings of happiness or joy. What is most important in being able to find and feel the happiness or joy in our lives is being present to recognize it in the moment. Mindfulness. By doing this, you turn off all the extraneous stuff that is distracting, and constantly vying for your attention.

    Why not open yourself up to your happiness and joy? Let's use this new month of June to consciously be mindful and present. Let's be willing to open ourselves up to all the happiness our heart can hold! Actively seek out the things that bring you pleasure, happiness, peace, contentment, or better yet - pure joy. Allow life to bring you the spontaneity it has been waiting to give to you. As they come to you, and you begin to notice them, and absorb them into your heart and soul, thankfully allow yourself to sit and soak in the sunshine of each of those moments so lovingly sent to refuel your body, mind, spirit, and soul.

    Have a good week and an even better month!
    14 days ago
Member Comments (1763):  < Previous1234Next >Last >>