ROCKMAN6797
200,000-249,999 SparkPoints 245,244
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I have not been in a medium shirt in over 30 years!



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August 2006 - 324 pounds Not a picture I really like but one that provides perspective!


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Read More About ROCKMAN6797 - Profile Information moved here. (Updated April 14)




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Comments
  • v MOMOPWRS
    Your steps on FitBit have motivated me to catch up to you now that I got my New Working Fitbit. It was out most of last week.
    This week I strive to get as many steps as you.

    3920 days ago
  • v KATDR77
    You are doing so awesome with your fitness, you are racking up the minutes!! Thank you for my birthday cupcake the other day :) Hope you have a great weekend!!
    3921 days ago
  • v WORKTHEGOAL
    Two weeks into our August Steps and you're doing so well, keep it up and walk safe, don't forget to stretch your muscles before and after if you're doing specific walking sessions.

    Mandy
    10,000 Steps a Day
    3931 days ago
  • v KARVY09
    Thanks so much for your kind words on my page.

    It's Monday... the start of a brand new week! Make sure it's the best one yet! Congrats on all your amazing success!
    3947 days ago
  • v PAULCAM
    Hey mate, thanks for the acknowledgement about my vacation...it sure was "just what the doctor ordered".

    I was just looking back through your history and photos...you are doing so well Raul! This next few months may prove a bit of a challenge to us both as we head down below 100kg (in my measures). I expect there could be more challenges, plateaus and set backs ahead.

    We're both obviously addicted to exercise and by staying in touch, we are going to keep encouraged and "above the line" as you say. Together, I'm confident we'll make it to the next level. Okay?

    Are your family supportive like mine? People at work are starting to see the changes in me and they're getting inspired for themselves! I have two colleagues who I'd especially like to encourage across to sparkpeople but I'll wait until the right time to share it with them; I'm sure an indirect approach is better than an 'in-your-face' approach.

    Anyway, keep well my friend! You're really doing great.

    Paul
    3948 days ago

    Comment edited on: 7/25/2010 10:16:47 PM
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