SILVERWITCH59
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With my hubby at the concert 😊



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Happy to say I have been maintaining my weight for the last 7 years in a very healthy range . My activities are limited by arthritis and degeneration of my spine and neck. I walk and do some stretches given to me to my physical therapist. I love to be in the yard and garden messing around Things to think about :) Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt. "You may never know what results come from your action. But if you do nothing, there will be no result." � Mahatma

Member Since: 11/24/2007

Fitness Minutes: 421,306

My Goals:
Joined the
2021 Spring 5% Challenge Exercise !

Going to make and even stronger commitment to stay on track .Will be watching portion control and walking more .


My Program:
To maintain my weight I must remember that walking is my best friend :).
I must continue watching my daily calorie count and portion sizes.
I will add more activity as directed by my physical therapist.



Personal Information:
I am a Jersey girl, living in New Mexico these days with my wonderful hubby of 20 years.We have 2 Corgi's and a Jack Russel,Satchel and Mystic the crazy house cats,Chucky the Quaker parrot,a small flock of chickens a silly old turkey. More wild birds then you care to feed.


Other Information:
When I am not playing with birds ,you can still find me working in the garden ,or outdoors some where.





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Comments
  • v BARBIEE52
    emoticon
    “My wish for you is that you continue...continue to be who and how you are...
    continue to astonish a mean world with your acts of kindness, and
    continue to allow humor to lighten the burden of your tender heart.”
    ~Maya Angelou~

    emoticon emoticon Continue to be the best that you can be emoticon emoticon
    🤗💕
    6 hours ago
  • v BARBIEE52
    emoticon emoticon FOR MOTHER'S DAY~~JUST A MOM emoticon emoticon

    She cant stand it when people say, "You're JUST a mom?"
    Yes, she is JUST A MOM!!
    That makes her an alarm clock, cook, maid, waitress,
    teacher, nurse, referee, handyman, security officer,
    photographer, counselor, chauffeur, event planner,
    hairdresser, personal assistant, & an ATM machine.
    She scares away the boogieman. She doesn't get paid holidays,
    sick pay or days off. She works DAY & NIGHT.
    She's on call 24/7 for the rest of her life.
    She's 'JUST A MOM'!!!
    She is a Mom to someone or to many and she would
    do ANYTHING on this planet for them!
    She's..... 'JUST A MOM"!!.

    emoticon emoticon emoticon HAPPY MOTHER'S DAY to all the MOTHER'S,
    the Mother's you have, and all the Mother's you know! emoticon emoticon emoticon
    5 days ago
  • v NGCHILD
    It's almost the weekend! Hope you have great things planned that will keep you active.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Take care!

    Nic
    7 days ago
  • v CHERIE38
    You get to choose how you focus,
    therefore you get to choose how you feel :)

    what are you focusing on?
    10 days ago
  • v BEVPRESLEY
    I'm glad you liked your spotlight write up. Everything is absolutely true.
    emoticon
    15 days ago
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