SSORENSEN1

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Hi, I'm Sally. I live in sunny southern California, LA to be exact. I am a first grade teacher and find so much JOY in my work and family. I have three grown lovely daughters, a pomeranian and a fat cat! I have been losing about two pounds a month since reading The Spark and finding sparkpeople. I love this site and all of the great resources. Slow but steady seems to be my M.O. Wish I could up the loss to a pound a week but I will take what I can get. At least the scale is moving in the right direction! Thank you everyone for all of your sharing, support and encouragement.
update~ lost 10 lbs in July and hope to do the same during August!
update 1/1/12- I've been maintaining my goal weight for the past 2 months! Planning on staying here and continuing on this journey with you guys!


Member Since: 10/17/2010

Fitness Minutes: 31,070

My Goals:
My Goals:
~Less joint and muscle pain # feeling so much better1 - it's gone!

~Fit into smaller jeans!
YES, IN 4's
~Feel attractive in my clothes - yes, getting compliments every day!

~Be my healthiest self! really close

A WORK IN PROGRESS!


My Program:
~Eat 5 fruit and vegetable servings each day -doing it!

~Drink at least 8 glasses of water each day - love my water

~Track everything I eat and stay within 1200-1550
-sometimes it's hard for me to get to 1200

~Do at least 45 mintues of aerobic exercise 7 days a week (walking) I have increased this to one hour and fifteen minutes a day.

~Strength train 3 days a week
-Pilates 4 days a week
-swim and bike when it feels right!
Keeping my streak on with my fitness plan...going for a 365 day streak!

~Get 8 hours of sleep each night- not happening more like 6.5



Personal Information:
I live in Culver City , California. Also known as paradise!


Other Information:




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