SSORENSEN1

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Hi, I'm Sally. I live in sunny southern California, LA to be exact. I am a first grade teacher and find so much JOY in my work and family. I have three grown lovely daughters, a pomeranian and a fat cat! I have been losing about two pounds a month since reading The Spark and finding sparkpeople. I love this site and all of the great resources. Slow but steady seems to be my M.O. Wish I could up the loss to a pound a week but I will take what I can get. At least the scale is moving in the right direction! Thank you everyone for all of your sharing, support and encouragement.
update~ lost 10 lbs in July and hope to do the same during August!
update 1/1/12- I've been maintaining my goal weight for the past 2 months! Planning on staying here and continuing on this journey with you guys!


Member Since: 10/17/2010

Fitness Minutes: 31,070

My Goals:
My Goals:
~Less joint and muscle pain # feeling so much better1 - it's gone!

~Fit into smaller jeans!
YES, IN 4's
~Feel attractive in my clothes - yes, getting compliments every day!

~Be my healthiest self! really close

A WORK IN PROGRESS!


My Program:
~Eat 5 fruit and vegetable servings each day -doing it!

~Drink at least 8 glasses of water each day - love my water

~Track everything I eat and stay within 1200-1550
-sometimes it's hard for me to get to 1200

~Do at least 45 mintues of aerobic exercise 7 days a week (walking) I have increased this to one hour and fifteen minutes a day.

~Strength train 3 days a week
-Pilates 4 days a week
-swim and bike when it feels right!
Keeping my streak on with my fitness plan...going for a 365 day streak!

~Get 8 hours of sleep each night- not happening more like 6.5



Personal Information:
I live in Culver City , California. Also known as paradise!


Other Information:




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 current weight: 130.9 
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Comments
  • v TEACHING1ST
    Naptime? Absolutely! I just got back from the hospital again, 1.5 hours this time. It's so sad....my MIL is in with a 16 yr. old druggie who's coming down from a really bad experience. Good thing is that for every F-word that the girl screams, my MIL shoots her the finger and gives it right back! Oh, my goodness, I hope she can go back to assisted living really soon. I"m now in my jammies with a glass of wine. Calgon, take me away.....
    3225 days ago
  • v ROCKMAN6797
    Thank you for your supportive comment on my Thank You blog!
    It is greatly appreciated!

    I have added you as a SparkFriend and look forward to reading about your future successes!

    emoticon
    3231 days ago
  • v MAGGIEROSEBOWL
    Hi Sally--Thanks for your comment on my bike riding photo. I will admit I haven't gotten the bike out yet this summer. I did love it last year but I was a little shaky on it after not riding for so many years, and we live on a gravel road. I have to ride for .6 miles before I hit pavement and it's not easy for me.

    I plan to retire in January and I told hubby the other day that I'm going to buy a new Girl's bike with my last vacation check! It will be my retirement gift to myself! I struggle getting on and off this old bike that belonged to my dad. It's the one he went hundreds of miles on and it is obviously a good old bike, but it's a BOY's bike and with my bad knees and hips, it's hard for me to get my leg up over that bar. So I'm going to treat myself to a bike made for a GIRL!
    3231 days ago

    Comment edited on: 7/2/2012 9:03:28 PM
  • v ONUTHIN125
    emoticon Thanks for the comment on my blog and I really want to thank you for the flower idea-I can not wait to go back to the grocery store and get me a flower treat! Spark On! emoticon emoticon emoticon
    3237 days ago
  • v CINDYLUUU
    Thanks for comments on the blog and I hope you are having wonderful week.
    3238 days ago
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