SUEDEMKO

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Carlsbad Marathon - 4:34



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The Ocean City Crew



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District Dinner


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BFITNHAPPY
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LORI-LU
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Read More About SUEDEMKO - Profile Information moved here. (Updated August 5)




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Comments
  • v MBSHAZZER
    SUE!!!!! Welcome back! Thanks for the nice comment on my page and also for joining the Seattle team! I am SO excited to finally meet you!
    3737 days ago
  • v RUNCANTRELL
    Hey Sue! I've been MIA on sparkpeople for a long while but I am back! Hope you're doing well! I'm signed up for a triathlon in September, and I still have you to thank for inspiring me to do my first one in 07.
    4344 days ago
  • v BFITNHAPPY
    Sue..I am so sorry that I have been such a bad Sparkfriend..I so miss chatting with you. I thought about you when we were in San Diego over Spring Break. I am doing Ok..very burned out and ready for the marathon to be here. Its been a roller coaster with training this time. I am not sure if/when my next marathon will be so I didn't put my name in the lottery for New York. The other issue is that I want the family to go with me and we can't swing it this year. Stop by and let me know whats up with you. We will run a marathon together someday!

    Hugs, Denise
    4395 days ago
  • v SAMFRANKIE
    Sue--I don't know if I've missed it, but. . . wanted to send you lots of positive vibes for the Carlsbad marathon!!! Go girl!!!!!!!!!!!!
    Becky

    EDIT--Darn! I did miss you. I hope the race yesterday was awesome--please swing by the running boards with a report soon!
    4495 days ago

    Comment edited on: 1/26/2009 1:07:13 PM
  • v LORI-LU
    Map My Run is fairly easy to use; they layout is a bit confusing. Basically, you (1) sign up for a FREE account; (2) set your profile info (age, weight, etc); (3) enter your workouts in the training log. You can also download the Facebook application, if you want your workouts to show up in your news feeds and in a status/recent workout box (check out my FB page to see example). It's cool. And, yes I'll be your virtual buddy ;)

    lori.
    4513 days ago
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