SUSANNE777
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Comments
  • v JEANKNEE
    I'm glad you find my experience encouraging. I grew up surrounded by folks with chronic health problems and many that were morbidly obese. This led to a belief that although weight loss was possible, weight maintenance was not. I'd watched loved ones and friends yo-yoing for years.

    So, when I began gaining weight I made absolutely no effort to reverse the course because I believed my attempts would be futile.

    When I found the At Goal & Maintaining + Transition to Maintenance team here at Spark People my eyes were opened to new possibilities. Here was a group of people (many with multiple yo-yo experiences in their past) that were now maintaining successfully.

    Their experiences caused me to re-evaluate my belief and gave me hope that losing weight and maintaining weight are possible.

    ... and here I am coming up on 3 years of maintenance come June 15, 2017. It's very exciting to me!
    1558 days ago

    Comment edited on: 4/19/2017 6:52:20 PM
  • v JEANKNEE
    Welcome to the 2017 Spring Starfish. emoticon

    We are happy to have you with us!

    Wishing you success in achieving your goals.
    1567 days ago
  • v TURTLE69
    Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa

    1751 days ago
  • v -WRKNG2ABTTRME-
    Stopping by from Minutes that Matter team to see how you are doing. Stop by the team and let me(us) know how things are going with and for you. Looking forward to seeing you!
    4394 days ago
  • v -WRKNG2ABTTRME-
    Stopping by from Minutes that Matter and wishing you a good day ahead. You CAN do it!
    4746 days ago
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