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Damion (5) and Desirhea (4)-my son and daughter

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My husband Chris and son and Daughter about 3 years ago-he still looks the same-kids have gotten old


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    hi Cassidy
    i wanted to write in before , but now is the first moment i got, hope you are still working at loosing weight? my advice is NEVER GIVE UP , loosing weight slowly is the best thing you can do , as this will be your new lifestyle , not just a Diet for a few months , think of it as a new life style, of corse once you are happy with your weight , you can treat yourself to your favorite meals , but beleive me it will not show on your scales , only if you do it once a week or so , then make p for it the following days,
    i have lost 23 kilos so far, since january of this year , please feel free to ask me anything ok , id like to help were i can
    5358 days ago
  • v ANGELA1420
    thanks for the comments on my son, i love him so much! You have beatiful children as well, you are so blessed to have such a wonderful looking family. Im glad to know there is someone close to home, I am about an hour from roanoke, write me any time for support (I may need to write to you as well) Good Luck
    5365 days ago
  • v TAKHII
    Great to 'meet' a neighbor! Roanoke is a great place.

    Thanks for the post on my page as well as the compliment on my daughter. Perhaps she should meet your son one day. He is a handsome fella!

    Keep up the good work! We will reach our goals - one pound at a time!
    5394 days ago
  • v ZEERN3
    Hang in there, Westch! You CAN do it! You are among so many like-minded friends here. Check in frequently, use the Food Tracker religiously and you WILL see results. It is so worth it; your children are going to need you for a long time; you need to be fit & healthy for them as well as yourself.

    Welcome to Spark Bookworms! We're an active little team and you'll find a busy forum with lots of great recommendations. Be sure to stop in and add your recommendations!
    5399 days ago
    You can do it!!!!
    We are all here to help.

    Remember nothing tastes as good as thin feels.
    5402 days ago