Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Bulgur Salad
DHAMILTON15634's Photo Gallery
(Click on a thumbnail below to enlarge)
Fishing with my son
My mom and son
My grandson decided to show up today.
Going down in pounds. And my A1C is 5.1 so I'm doing better. I feel better also. I quit smoking in November, stopped biting my nails a year ago. I've slowly been trying to improve things in my life. My grandson was just born. Everything is good.
Shaved the dog yesterday. She usually hides like I killed her or something. This time she really didnt. We always give her a break and usually you can't get her back for nothing and have to finish the next day. And I mean nothing. Outside, treat, ball. Nothing works. It was good yesterday. She looks 10 pounds lighter. Like a whole dog came off. So today I went to Salvation Army. I found a collar and harness for $.99 a piece. She needed new ones. Her old ones were getting a little fuzzy.
Kinda hungry today already. It's good though. I'm always under my calories. Like way under.
Portabella mushroom pizzas for lunch. Mmmm sooo good.
My face is not so pudgy anymore. I'm almost to goal. 9lbs to go.
Report Inappropriate Page