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See this image largerSee this image larger(2 comments)See this image largerPosted a photoSee this image largerSee this image largerPosted a photoSee this image largerSee this image largerDown 16 lbs.See this image largerSee this image largerFeeling good. Looking goodSee this image largerPosted a photoSee this image largerSee this image largerMy dinner tonight. Broccoli, cauliflower, grilled chicken, and avocadoSee this image largerSuch a sad day. Today is my dads birthday. Missing him lots! My dad use to be the one pushing me to reach my goals and now he's not here. I know he's proud me!See this image largerGood morning! My breakfast :scrambled eggs, orange bell peppers and broccoli and detox teaSee this image largerReady to burn and sweat calories! Time to zumba!See this image largerWeighted myself today! Lost another 4lbs. So proud of myself. 40 more lbs. Till I reach my goal. Feeling great!See this image largerGood afternoon everyone. This is my lunch. Ground turkey, green beans and brown rice. To drink everyday detox tea. 😜See this image largerSo ready to get my sweat on, on my way to zumba! Have a great evening spark people :)See this image largerGood morning spark people. Here drinking my tea and ready to start my Thursday. Have a great day and put in atleast 30 min. Walk with music to motivate you 😜See this image largerSee this image largerGood morning spark people. Haven't posted here in awhile. Starting this cold morning with a detox tea. Hope all had a wonderful Thanksgiving. I know for some of you , you had a hard time discipline your body.... Let's get back on track with a walk.. Happy Monday 😜See this image largerMy breakfast after my jog :p. Scrambled eggs, broccoli and avocado. Detox tea to drink πŸ˜‹See this image largerGood Morning πŸ˜‰See this image largerThis is the reason why I wake up every day. My 3 kids are my motivation. They tell me, Mom, "You got this!" Always there for me. I'm blessed to have good hearted kids. Love them to pieces. πŸ’ž. They're always telling me, I look good, so I push myself more....See this image largerMy breakfast:See this image largerGood morning spark people. Miss my long hair 😞. I'll going to let it grow again. πŸ˜‰See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood morning spark people! Happy Thursday🀣See this image largerGood morning sparklersπŸ˜‹. Hope you all had a wonderful Christmas and spending time with your family. This is how I'm starting my morning with tea. Now back at it. You all a Happy Tuesday 🀣See this image largerJust me. LolSee this image largerWhat's your 2018 goal or resolution? Mine, to be healthy and fit πŸ’ͺπŸ˜œπŸ‘See this image largerMy "Just Dance 4" work out partner. My son Justin. Whoo hoo! Did it today for 1 hr. And a 1/2.See this image largerThank you all sparklers for motivation! Wish you all the best! Celebrating New Year's at fantasy springs casino. Having a blast! Happy Year's everyone! Whoo hoo!πŸŽ‰πŸŽ‰See this image largerHaving my teaβ˜•. Ready to start my day with a jog. It rained earlier but not no more.... Happy Monday everyone! 🀣See this image largerMy dinner: chicken with almonds and steamed rice. 200 calories .πŸ˜‹See this image largerTaking today off! Going casino bound to have some fun! Pampered so needed...wish me luck spark peopleπŸ€πŸ’ΈπŸ’°πŸ’²See this image largerDiscipline at casino. Hot green tea for breakfastSee this image largerPosted a photoSee this image largerMy lunch: steamed rice, cabbage, and avocado with Detox tea🍡🌻See this image largerSee this image largerSee this image largerSee this image largerPosted a photoSee this image largerSee this image largerPosted a photoSee this image largerFeeling good. At a good weightSee this image largerMy lunch- Asian chicken salad w/ green tea. πŸ€£πŸ˜‰πŸ˜‹See this image largerMy lunch today: Chile Verde soup. 350 calories. It was deliciousπŸ˜‹See this image largerThaught an hour and a half of zumba class today... Feeling confident! Thinking of taking a job of a zumba instructor. I've done 4 yrs. Of zumba. I think I'm up to the challenge! What do you guys think??? Give me your thoughts!!! 🀣See this image largerLost 6 lbs. Today. Yay! Had an awesome hike at schoolSee this image largerMy lunch- chicken with almonds, brown rice and vegetables. 300 caloriesSee this image largerHappy Easter everyone. Have a blessed Sunday with your loved onesπŸ°πŸ’See this image largerDinner- vegetables soup with turkey balls and rice. Delicious πŸ˜‹. Only 250 caloriesSee this image largerMy lunch: Asian chicken salad and detox tea. 🀣. Very delicious. 230 calories. Very feeling. Have a Happy Monday sparkers!See this image largerHappy Mother's day to you all spark mother's. Have a wonderful day πŸ’πŸŒ»See this image larger(2 comments)See this image largerSee this image largerWhole wheat quesadilla with low fat Colby cheese, with homemade green salsa for dinner with a green tea to drink. πŸ˜‹β˜•See this image largerHad an awesome And intense HIIT cardio. I'm beat but feel great! Have a great night and sleep well sparkers!See this image largerDid an hour of high impact of aerobics and walked 1 hour. So proud of myself but tired. Will have a good night sleep. Hope everyone put in work to sweat! Have a great night sparkers.See this image largerWent for morning jog. Way to start my day. Have a great day sparkers! Don't forget to hydrate. Drink lots of water 🀣See this image largerTracked my steps today! Could've done better but at least I got work in. Have a great evening sparkers!See this image largerSee this image largerWeighted in today. Lost 8 lbs. Have been working hard. So sore but working on reaching my goal. I'll take it. It feels great! Thanks for motivation sparkers! Have a wonderful Friday evening and a fun weekend!See this image largerSee this image largerHello sparkers, My favorite dinner: Asian chicken salad and lemon water 🀣. You all continue putting in on burning calories and drink lots of water. Have a wonderful Wednesday Evening πŸ˜‰See this image largerJust did 1 hr. Of Zumba. Feeling exhausted but also feeling good🀣See this image largerZumba today! Love to Zumba and burn calories. Also did some yoga! Exhausted but I feel good. Have a great evening sparkers!See this image largerHad Zumba class today! Worked on core exercises and thighs. Very intense today. Very tired but feeling good! Also weighted myself today. Lost 3lbs.See this image largerDid the Hollywood sign hike. It took 4hrs exhausted but feeling good. I did it did my kids. It's a goal I reach today! Happy Sunday sparkers! Have a great eveniy🀣See this image largerLost another 4 lbs. Getting closer to my goal! So proud of myself! Have a wonderful day sparkers!See this image largerHaven't weighed myself in awhile. Been hitting the gym everyday. I don't know how much I weight now. But these pants are size 8 and they are big on me.i could just imagine, how much I've lost!See this image largerMy weight loss journey and still in progress.... I feel great and healthy. If I can do it, anybody can do it! Discipline and loving yourself! I've lost 27.8 lbs so far. Have a happy Friday sparkers and keep burning those calories!!!See this image larger(1 comments)See this image largerLunch-grain brown rice with vegetables and green tea matchaSee this image largerSee this image largerLost another 8lbs. Feeling good. This is the best I've felt.See this image largerBurning those calories!!πŸ’ͺπŸ’ͺSee this image larger(1 comments)See this image largerBack at it again. Felt good to be back at the gym. Have a great Monday sparkers!See this image largerSee this image largerGood morning! Good morning! Good morning sparklers! Happy Saturday! Positive vibes and keep pushing and burning calories. Starting my day with Banana and chocolate oatmeal with almond milk. Love it. My favorites πŸ€—πŸ€—. Have a wonderful weekend.See this image largerHello sparkers, having cream of wheat and coffee this morning, after my morning walk. Stay active and burn calories, keep moving. Have a wonderful day πŸ€—πŸ€—See this image largerWent to a family sweet 16. This weekend. Haven't seen some family in 10 yrs. Plus. I love to get dressed up. Got a lot of compliments. It felt good. It makes me keep pushing and motivation. So here a picture of this weekend.πŸ€—See this image largerArm, abs, and cardio workout. πŸ’ͺ. Have a happy Tuesday. Just remember, discipline and keep active sparkers! πŸ€—βœ¨πŸŒŸSee this image largerWent hard at gym today. I woke up full of energy. Exhausted but feel goodπŸ’ͺπŸ‹οΈβ€β™€οΈ. Go get it sparkers! Have a happy WednesdayπŸ€—See this image largerAfter a awesome work out. I came home to make lentils soup with turkey for lunch. And a green tea. Keeps me full till dinner. Two of my favorites πŸ˜‹See this image largerSee this image largerSee this image largerPutting in work @gym. Really sore but managed to hang in there. πŸ’ͺI know it will pay off later but most of all whats important is being healthy. Have a wonderful night sparkers πŸ€—πŸ€—See this image largerGood morning sparkers.πŸ€— Starting my morning with a cup of coffee.β˜• And then to a work out at gym. Make sure to stay active and burn calories. At least 30min. My friends, you can do it! Have a great day πŸ€—.See this image largerHi sparkers. Put in work at gym. Work on abs, arms and cardio today. Did pretty good. Tired but feeling good πŸ€—See this image larger

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