JUSTDOIT011
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See this image largerSee this image larger10 months of pole fitness later, and I can really see the muscle I’ve gained and how my strength has improved! This is “butterfly” which we practiced today. So glad I found a strength training regimen I actually love!See this image largerLearned this variation of “Gemini” this week! Requires mostly a good amount of shoulder and back flexibility. 💪🏻See this image largerSailling in the Florida Keys 2018See this image largerLearned a new move in class this week! Inside leg hang with like an elbow grip, which will eventually turn into Allegra. Love being challenged each week in class, going from “wow there’s no way I can do this” to “omg I think I got it!!” 💪🏻See this image largerScreenshot from this week- finally have been able to do Brass Monkey!! First tried this in January, so 6 months later, I got it! 💪🏻💪🏻💜💙 Love the feeling of learning and growing and crushing fitness goals!See this image largerI can do “thigh hold” now! This move used to scare me so bad, now I think it’s fun!! 🙌🏻See this image largerWe can video at the end of pole class and when watching it back later I saw my 💪🏻💪🏻! Didn’t have those guns 12 months ago lol. 🙌🏻✨See this image larger“Ballerina” spin tonight in class 💪🏻💜💙🌟See this image largerDid a repeat BodPod analysis 20 weeks later, and I lost 10lbs of fat, gained 1.5lbs of muscle, and went from 26.9% bodyfat (moderately lean) to 21.9% bodyfat (lean). 🙌🏻 yahoo!! Really exciting 💪🏻✨See this image largerThursday evening pole class ✨🦄See this image largerHanging out in outside leg hang earlier tonight ✌🏼See this image largerTried out “brass monkey bridge” this afternoon in class, for the first time, and got it! 💪🏻🦄See this image largerBeen excited about learning this move “Jade” the past month or two! Finally able to do it. :) Once my flexibility improves, it will look more like a split instead of a “V”.See this image largerHad a great day of practice today! Here’s a screenshot of me doing “Cupid”See this image largerFinally got “extended butterfly” down this week! Another “pole goal” reached! 🙌🏻🥳See this image largerFlying Brass Monkey 🐒 new move today at practice!See this image largerDid a 5k mud run on Saturday with 35 obstacles!! It was so much fun, took about 2 hours to complete. And I was able to climb to the top of a rope and ring a bell - the two other times I’ve ran this particular course I hadn’t been able to reach the top of the rope! Progress!!See this image largerYes, I want to lose those last 10-15lbs again, but I’m still proud of what my body can do right now. Learned “Archer” this week in pole class!See this image largerThis move “Ayesha” has been my goal for 2019 and I finally did it today!! Only two points of contact — my elbow and my hand — legs are balanced in the air. I seriously have been trying and trying for so long but something finally “clicked” today and I was able to do it all by myself. 🙌🏻🤸🏼‍♀️See this image largerLook at the cool shark teeth my husband and I found on our beach walk this afternoon! Two of the biggest teeth we’ve found ever! 🦈🦷See this image largerI’ve lost 5.0 pounds since this photo was taken! Motivation is high to lose the next 15lbs! 🙌🏻💪🏻See this image largerI’ve lost 11.1 pounds in the past 8 weeks since tracking my nutrition and eating healthier! Yahoo! I also finally was able to do this move in pole class, after 4 years!!See this image largerOctober 2012See this image largerI love when my clothes get bigger! :)(1 comments)See this image largerWent from 190 to 142 (48 pounds lost) at one point & now typically hold steady at 155-165See this image largerWhat a 25 pound difference can make(1 comments)See this image larger147 pounds--- 7 pounds away from my goal!(3 comments)See this image largerMe wearing my reward for reaching 150 lbs-- yoga pants!(2 comments)See this image largerApril 2009 to May 2012(1 comments)See this image larger153 pounds(3 comments)See this image largerA comparison shot, posted in my blog originally.(2 comments)See this image largerDec 2011, 162 lbs (I'm on the right)See this image largerPaddleboarding in Kauai! December 2011See this image largerKauai (12/24/11) At around 162 lbs(1 comments)See this image largerBefore/During! :)(2 comments)See this image largerCompleting my 1st Half-Marathon, at 180? lbsSee this image largerSept 2010- 190ish pounds, at highest weight(1 comments)See this image larger190 pounds(3 comments)See this image larger1st Round on SP(1 comments)See this image largerMy "thinspiration"See this image largerWhen I weighed my lightest (140lbs?)...this is what I want to look like again!! (taken July 2006)

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