LADYSTARLIFTER
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See this image larger(2 comments)See this image larger1st Week - Down 7lbs!!! Wrote 3 Blogs!!! 2 Days of 10,000 Steps w/ a Tracker!!!! FAB INSPIRATIONAL SPARKPEOPLE!!! LUV THIS!!!! xoxo ❤ SparkelStar(4 comments)See this image largerPhase 1 - Greens BlendedSee this image largerRoses on my Front Porch(3 comments)See this image largerFront Porch(3 comments)See this image largerCry Fat Cry!!!See this image largerMy Time is Now!See this image largerBody Composition!!!(1 comments)See this image largerMorning Activity?See this image largerKale... New Best FriendSee this image largerREADY 2 Hit The Spark Rosd!!!!See this image largerEnrolled in BLC28... Learning a Lot!!!! WALKING 10K Steps Regularly!!! 100+ New Friends!!! COOL!!! See this image largerSTART: BLC28 (236lbs)(2 comments)See this image largerSTART: BLC28 (236lbs)See this image largerRegistered 4 BLC28!!! w/o Eye Make-Up.(4 comments)See this image largerLOVE'N SP!!! & BLC28!!!See this image largerHAPPY MOTHERS DAY!!!' ROSE from my Garden for U!!!(1 comments)See this image largeris a BLC28 - "Resolute Renegade!"(1 comments)See this image largerKitchen - Sparkling Re-Vamp!!!(1 comments)See this image larger60% RAW? CAN I DOIT???(2 comments)See this image largerAbdomen - Front, 19 May 2015...... Eve of BLC28!!!(1 comments)See this image largerAbdomen - Side, 19 May 2015.... Eve of BLC28!!!See this image larger"Model" at 231.5lbs! - SO GOTTA LOSE BELLY FAT!!! 19 May 2015 - Eve of BLC28!!!(1 comments)See this image largerRIDING the RAINBOW w/ the RENEGADES!!!(2 comments)See this image largerHaving FUN w/ RAINBOW MEALS!!!See this image largerAnother COOL THAI SPRING ROLL!!! LUV MY RED CABBAGE FLOWERS!!!See this image largerTumeric, Ginger, Apricot, Papaya Strawberry Smoothie... With Flax & Chia for Fiber!!! Yum!!!(1 comments)See this image largerSuper SOUP!!!(1 comments)See this image largerAloe Vera - Kombucha - Kavita (Sparkling Probiotic) Cocktail(1 comments)See this image larger6oz Carrot Juice with my Morning Vitamins & Sparkling ProbioticSee this image largerDELISH RAINBOW DINNER LAST NIGHT!!!(4 comments)See this image largerTrying FAB NEW SUPER-FRUITS!!! Here is DRAGON-FRUIT, w/ Mango, Papaya, & Coconut... YUMMY!!!(3 comments)See this image largerhad a BONANZA of SUPERFOODS this am!!! Fileted an Aloe, cracked open a Fresh Young Coconut, & Juiced a Pomegranate!!!!(1 comments)See this image largerYummy Salmon last night, put Garlic paste with the Red Cabbage.(2 comments)See this image larger Tonight's FAB Stir Fry!!! Yum!!!(3 comments)See this image larger ☆ FAB Rainbow Ingredients!!!See this image largerJuiced Carrots, Celery, Lemon, Ginger, Beets, & Burdock!!! Cool Root Juice!!!See this image largerCheck Out Tonight's RAINBOW DINNER!!! I LOVE the TEAM INCENTIVE to EAT the RAINBOW!!!See this image largerCelebrating the 4th w/ HEALTHY RAINBOW FOOD!!!See this image largerHad a FAB 4th!!! (See photo blog if U have time)See this image largerEnjoying RAINBOW SALADS!!! Greatfull to have Incentive to Make the Effort!!!!(1 comments)See this image largerEmerald Green Glass of GOODNESS!!!! Here's to HEALTH & VITALITY!!!See this image largerRainbow Salads are Such Fun!!! There are mixed Greens under the Fab Fruit!!!(1 comments)See this image largerFruit Sunrise!!!! Mango, Pear, & Dragon-Fruit make up the Sun Rays, Peaches Rim the Kiwi Heart, & I threw in a few Blueberries, cuz I had 'em... LOVE SHARING THIS w/ U!!!See this image largerFollowing Fully Raw Kristina... While I remain an Omnivore, I'm Focusing on a... Plant Based Diet(3 comments)See this image largerSee this image largerGoal: ☆ Bikini Body Next Summer!!! ☆(1 comments)See this image larger☆ Today's FAB FRUIT PLATTER!!!(1 comments)See this image largerPosted 3 YouTube Videos!!! Come See!!! "Constance in Berkeley"(1 comments)See this image largeris Loving ❤ HYPNOSIS!!!(1 comments)See this image larger"HYPNOSIS is HELPING!!!" - Check out TODAY'S BLOG!!!See this image largeris Dating!!! Day #1!!!See this image largerTrying a Summer Slimdown Diet Bet (1 comments)See this image largeris Trying a Summer Slimdown Diet Bet!!!See this image largerMotivated by Diet Bets!!!See this image largerAdded a Step Bet!!! ~10K+ STEPS/DAY, 6 Days/Week!!! See this image largerMUST STAY FOCUSED!!!(2 comments)See this image larger1St Time I Used the Mapping Function of my Fitbit... Very COOL!!! Got my 10K Steps, WALKING at ALAMEDA BEACH!!! BEAUTIFUL!!!See this image largeris WALKING & HITTING GOALS!!!(3 comments)See this image largeris Eating HEALTHY!!!See this image largerWalked at the Beach & Mapped it!!!(2 comments)See this image largeris HAPPY to be DOWN ~15lbs for 4th of July Week-end!!!(1 comments)See this image largeris Celebrating with a Festive Oat-Shake!!!(2 comments)See this image largerWalked at the Beach for the 4th of July!!!(1 comments)See this image largerGot a Good Hike at the ZOO!!!(2 comments)See this image largerWalked ~ 4 miles near U.C. Berkeley!!!See this image larger1st 2 DietBets End Sunday... Unless I Binge before then, I'll make ~ $90!!!(1 comments)See this image largeris See this image largerhad a HOT Date!!! (1 comments)See this image largerWON 2 DIETBETS, Lost 20lbs, Made $30!!! My StepBet Ends Sunday. Already Signed Up for MORE!!! (1 comments)See this image largeris Ready for another StepBet!!!(1 comments)See this image largeris Walking!!! xoxo C*(1 comments)See this image largeris Enjoying StepBet!!!See this image largerWeight is Bouncing Up & Down 5lbs!!!(2 comments)See this image largerMy Food has Slipped so I'm gonna be doing a Salad Challenge!!! I'll have a Salad Each Day, for 90 Days!!! Sept, Oct, Nov... xoxo C* (Constance in Berkeley, CA)(2 comments)See this image largerNew Year, New Start! After more than a year away, I'm BACK!!! Tracked my Food Today!! HOORAY!!!See this image largerLooked for SP Calendar... Found it!!! Spent the whole day racking up points by Joining Challenges, Reading Articles, Watching Videos, Eating Healthy, Tracking my Food, & Writing a New Year's Blog.(1 comments)See this image largeris using Bunny Therapy to deal with Stress!! See this image largeris dealing with Stress using Bunny Therapy!!!(1 comments)See this image largerDealing with Stress using Bunny Therapy!!!See this image largerDealing with Stress using Bunny Therapy!!!See this image largerSee this image largerDealing with Stress using Bunny Therapy!!!See this image larger(1 comments)See this image largerThx to this Challenge, I'm adding Cucumbers, Red Cabbage, Red Onions, Tomatoes, & Carrots regularly to my Salads. Also, I'm making sure I eat a Salad Every Day... To "Switch it Up" I use different Dressings & different cuts for the Veggies. xoxo C* (Constance in Berkeley, CA)See this image largerThx to this Challenge, I'm adding Cucumbers, Red Cabbage, Red Onions, Tomatoes, & Carrots regularly to my Salads. Also, I'm making sure I eat a Salad Every Day... To "Switch it Up" I use different Dressings & different cuts for the Veggies. xoxo C* (Constance in Berkeley, CA)(1 comments)See this image largerDrinking Water with Mint, Lemon Juice, & Strawberries!!! Didn't have Ginger this am, but I like Ginger with this combo! Sometimes I add just a sprinkle of sweetener.See this image largerDrinking Water with Mint, Lemon Juice, & Strawberries!!! Didn't have Ginger this am, but I like Ginger with this combo! Sometimes I add just a sprinkle of sweetener. xoxo C* (Constance in Berkeley, CA) #eattherainbowSee this image largerDrinking Water with Mint, Lemon Juice, & Strawberries!!! Didn't have Ginger this am, but I like Ginger with this combo! Sometimes I add just a sprinkle of sweetener. xoxo C* (Constance in Berkeley, CA) #eattherainbow #eattherainbowSee this image largerLentil Soup Breakfast... Carrots, Onions, Celery, Tomato, Red Cabbage... Very Quick & Tasty!!! (* Quick because I used Trader Joe's: Lentils already Steamed & Mirepoix (Celery, Onion, & Carrots) already chopped up.) Spices: Garlic paste, Tumeric, & Black Pepper. 3 portions left over for later. (Forgot to take a photo till I'd finished) xoxo C* (Constance in Berkeley, CA)See this image largerLentil Soup Breakfast... Carrots, Onions, Celery, Tomato, Red Cabbage... Very Quick & Tasty!!! (* Quick because I used Trader Joe's: Lentils already Steamed & Mirepoix (Celery, Onion, & Carrots) already chopped up.) Spices: Garlic paste, Tumeric, & Black Pepper. 3 portions left over for later. (Forgot to take a photo till I'd finished) xoxo C* (Constance in Berkeley, CA)See this image largerRainbow Salad... Trader Joe's "Country Italian," to which I added Spinach, Garbonzos, Red Cabbage, & Beets... Yummy & Very Filling!!!See this image largerRainbow Salad... Trader Joe's "Country Italian," to which I added Spinach, Garbonzos, Red Cabbage, & Beets... Yummy & Very Filling!!!See this image largerI was excited about having made "Overnight Oats" (Strawberry & Blueberry shown here) but each morning after eating these, I felt SICK... I've decided, "Overnight Oats" are NOT for me!!! Have any of U had a similar experience?? xoxo C* (Constance in Berkeley, CA)See this image largerGlad I put extra servings of Lentil Soup in the Freezer!!! GREAT fast lunch... Defrost, Heat, & Eat!!! YUMMY!!! (Rainbow Veggies, All in here!!!) xoxo C* (Constance in Berkeley, CA)See this image largerGreen Smoothie planned for tomorrow morning... Had to buy another Magic Bullet, as the one I bought for & brought on my Birthday Trip was missing a part. So I just bought another & will return the unused one when I return home. xoxo C* (Constance in Berkeley, CA) #eattherainbow See this image largerGreen Smoothie planned for tomorrow morning... Had to buy another Magic Bullet, as the one I bought for & brought on my Birthday Trip was missing a part. So I just bought another & will return the unused one when I return home. xoxo C* (Constance in Berkeley, CA) #eattherainbow See this image largerSee this image largerNot quite recent but close enough.See this image largerNot quite recent but close enough.See this image largerGotta keep Eating GREENS!!!See this image largerNot quite recent but close enough.(1 comments)See this image largerMy Walking Buddy... Tina.See this image largerMy little Walking Buddy, Tina.See this image largerMy little Walking Buddy, Tina.(1 comments)See this image largerSee this image largerNot quite recent but close enough.

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