MYDIETINFO1
100,000-149,999 SparkPoints 136,733
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See this image largerday 7 of my streak for "Exercise for at least 10 minutes per day" earned 1/26/2015See this image larger(1 comments)See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 1/4/2017See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 1/18/2018See this image largerI impressed myself today. Rocked it with getting my steps in today and all the snow ❄️ we got helped me get my activity minutes higher then norm with all the shovelling I did. 👍 thanks SparkPeople and Fitbit for extra motivation. 💕See this image largerWent dress shopping for my son's wedding in September. Talk about motivation to get into high gear with wt loss -especially since I wore old bra/underwear. Ugh can't even post worst pic. 😳(1 comments)See this image largerToday I was way behind on my daily steps but I jumped on the elliptical and just over an hour later I got my goal. So proud. Took a lot of determination but as many of you have said in the past -Start out at least 10 minutes and it's easier to keep going.See this image largerFinally broke my plateau(1 comments)See this image largerI felt beautiful the night of my son’s wedding until I saw pictures of me. Oh boy I need to make me a priority from now on!See this image largerGot to make me a priority before it’s too late! My Hashimoto’s and Adrenal Fatigue are way out of control and I always put others before me. Not sure I can do that much longer! Time to change! See this image largerI was feeling rough and disappointed in myself for not meeting my weight loss goal on Sunday (my goal date) but I pressed on and today 3 days later goal met. I’m glad I overcame my feelings of failure and pressed on. New goal set immediately and onwards I go!See this image largerGoal is to work on sleep quality & quantity. Especially on work days. I wake up so often and more often then not feel exhausted all day until bedtime. See this image largerSee this image largerBack to routine has helped me finally get back to loosing weight. After 2 weeks of hoovering at 290/291 I broke into 289s. Yahoo. Now to measure for non scale progress. TY Sparkpeople for support! (2 comments)See this image largerI decided to take ME time today. I went for a nature walk, took some pics along my way to remind me to enjoy the scenery. So far 13 000 steps in. See this image largerLoving time spent walking nature trails. Did 1.5 hours today. Wish I had discovered/remembered them sooner. Winter will be here soon. Ugh. See this image largerNeed to get my sleep on track. My Fitbit didn’t even recognize the first hour I was “asleep” last night. I guess I was too restless. Very fatigued today and struggling to stay awake let alone workoutSee this image largerTrying to improve See this image largerSee this image largerSee this image largerI have an appointment this week (Thursday) to plan surgery to remove my thyroid due to cancer. I’ve finally found what works for me & am loosing weight. Afraid this might derail things. Fingers crossedSee this image largerI have an appointment this week(Thursday) to plan surgery to remove my thyroid due to cancer. I’ve finally found what works for me & am loosing weight. Afraid this might derail things. Fingers crossedSee this image largerPosted a photoSee this image largerSee this image largerPosted a photoSee this image larger50 lbs lost!! My first big goal. Didn’t get serious until mid June 2019 but I did it. Loving my new healthy lifestyle. #BeforeAndAfterSee this image largerSee this image larger(1 comments)See this image largerSocial distancing = new traditions. Hubby and I had fun driving by and “egging” our adult kids’ houses this weekend. See this image largerTrying to keep positive with cardiac & thyroid issues inhibiting my workouts. Doing what I can now without elevating heart rate too much. (1 comments)See this image largerTook granddaughters on 40 minute hike. 8 year old loved the discoveries and the 1.5 year old did too though rode for most of it. See this image largerBusy weekend with our daughter’s wedding yesterday. This is a selfie with my daughters daughter at the wedding. Good times. See this image largerTook the granddaughters for a hike through Miracle Max’s Minions (local sunflower field set up as a fundraiser) Added cardio was carrying the youngest most of the 45-60 minutes. Lots of memories made See this image largerCamping for a few days. So nice to be out in fresh air. See this image largerHome sweet home after a busy day of walking around a basically deserted Niagara Falls Canada today. Was so nice to tour and not worry about COVID19 as much as expected. (1 comments)See this image largerHad a fabulous girls paint afternoon making signs with my daughter and daughters-in-laws then small supper with the guys.See this image largerSee this image largerSee this image largerBurning calories with a 2 year old. Wish I burnt them as fast as a two year old lol See this image larger80 minutes hiking trails at local provincial park with my son, DIL and 2 granddaughters to celebrate SPRING. (1 comments)See this image largerSee this image largerWent for another hike yesterday. Love the nice weather. Nature is so relaxing. (1 comments)See this image largerHad a fabulous walk down by the river & marina this afternoon before grocery shopping. See this image largerSee this image largerSee this image largerHad to say goodbye to my dad yesterday. He is pain free at last. (3 comments)See this image largerGorgeous day for a picnic in the park with granddaughters. See this image largerFully vaccinated and feeling great. (1 comments)

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