WIZZLEWOLF1
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See this image largerday 7 of my streak for "Log in to SparkPeople every day" earned 1/23/2018See this image larger(2 comments)See this image larger(4 comments)See this image largerSee this image larger(1 comments)See this image largerI have been working on getting my "real" body back for months. I keep sabotaging myself. Basically, I give up on the third or fourth day. Then I overeat for three or four days. Then, go back to healthy eating. In other words I am standing in place weight-wise. This is so crazy! See this image largerI have been working on getting my "real" body back for months. I keep sabotaging myself. Basically, I give up on the third or fourth day. Then I overeat for three or four days. Then, go back to healthy eating. In other words I am standing in place weight-wise. This is so crazy! (2 comments)See this image largerI just have to laugh at myself. I started exercising this week for the first time in about six years. The reason I am laughing is because about eight years ago, I was doing 5Ks about every other month. It is true. If you don't use it, you lose it. NOW, I can hardly do a jumping jack. In fact, I am doing what I call "Jumping Ja"s. LOL LOL LOL LOL LOLSee this image largerI am changing everything around. When in doubt, go back to school. LOL Like I need more edumakayshun? I already have two careers, but I don't want to do either one of them. It is time for something new. I just signed up for two classes. At least, it will give me something fresh about which to think. Also, it will motivate me to get in better shape! :-) See this image largerOur bodies are so resilient. I have only been back on the wagon of healthy eating for a week and I feel so much better. This isn't my first rodeo. I know what is best for me. I know how to lose lots of pounds. I just need to stick to it. This isn't rocket science. See this image largerSee this image largerStrawberry time! These were on sale today. I can't wait until tomorrow to eat them. I have had too many calories today. They look so good! Mmmmmm..See this image largerSee this image largerI completed a week of low calorie/clean eating. This is a big accomplishment for me. Then yesterday, I thought I would have a cheat day. Big mistake. I feel so yucky today. If you eat right for a while and then switch back to junk food, you can really tell the difference. Oh well. Back on track today!See this image largerSee this image largerI made myself laugh today. I am tracking my water. I am supposed to drink 8 cups per day. I was on the sixth glass and realized my glass is 16 oz. So I have already drank 12 cups. LOL Duh.See this image largerday 14 of my streak for "Log in to SparkPeople every day" earned 1/30/2018See this image largerGood morning!!! Make this last day of the month a good one. WORK IT!!!See this image largerHappy February!!! Love month! See this image largerI found another way to get some cardio. I actually love it and it wears me out! I dance to Bruno Mars videos on YouTube. Holy Macaroni. OMG. That is a workout!See this image largerThis made me laugh!!! LOL LOLSee this image largerAnybody else experience Ocular Migraines? I started having these six years ago. They would happen about once every 2-3 months. They stopped this past year. I haven't had one since August 2017. All of a sudden today, one came. I wonder why. Nobody seems to know what causes them. It doesn't hurt, it is just annoying. Luckily, they go away within a half hour. See this image largerSee this image largerThis is all about changing habits. I really crashed yesterday, but I am not sorry. I am realizing the patterns of my reality. One thing I have noticed is I have this idea in my mind that I can go crazy on weekends. This is a habit. I have crashed two weekends in a row. I feel like YUCK the next day. This is a learning process and I am learning. See this image largerReady for the BOWL!! LOL LOL LOL Puppy Bowl is on today!!!See this image largerGood Morning! It is a new day!!See this image largerSee this image largerI just read the article "11 Mistakes Beginners Make in the First Month of Weight Loss" The very first mistake is: "1. Forcing yourself to eat foods you hate." I just laughed because I am so over broccoli! I like broccoli, but I have been eating it every week. Sometimes I have eaten it twice a day. Now, it tastes gross, but I was forcing myself because it is so healthy. I am taking a break for a while. No more broccoli! LOL See this image largerI am on my second week and doing quite well. However, I have been afraid to go anywhere because I don't want the temptations. Today, I had to go up to the convenience store and had to walk by aisles of junk food. This is all about small victories. I made it out of there with only one treat. A banana! LOL LOL Hooray for me! See this image largerI just finished writing a paper for a college class I am taking. My brain hurts. I wish THINKING burned as many calories as going to the gym!!!See this image largerIn January, I started this change, but I diddled around a bit. For the past two weeks, I have really taken things seriously. I cannot tell you how much better I feel. Already, I move easier. I don't have any aches and pains. My head is less cloudy. My attitude is so much more positive. I am keeping this up!See this image largerMy new favorite food (this week) are CARROTS!!! MmmmmmmmSee this image larger(1 comments)See this image largerHave a super Saturday. Here is some more love! See this image largerThis is a pleasant sight! I was walking to my car and saw a little Wandering Jew starting to bloom. Spring is coming! For those in cold climates, be patient. It is on its way!See this image largerI have been thinking about this all day. This morning I read an article titled "10 Excuse Busting Exercise Truths". It is here on Spark. What made me laugh was the fact my excuse wasn't on the list. They mention being to tired or not having time, etc. Well, my excuse is very simple. I just HATE exercising, period. LOLSee this image largerSee this image largerSee this image largerFinally. I had a great week last week. I didn't go over my calories even one day. I sure can tell the difference too. See all those stickers? I give myself a sticker for every good day. BTW I know my calorie count looks low and it is. I need to stick to around 1000 calories a day because I am a shorty. I am only 4'8". I don't mind my stature. I just wish I was taller so I could eat more!! LOL LOLSee this image largerHAPPY VALENTINE'S DAY!!! See this image largerSee this image largerI keep having flashbacks of how fearless I was when I was a little girl. I want her back!See this image largerI cannot tell you how much healthy eating has changed EVERYTHING in my life. I have been back on the good food wagon for only 3 1/2 weeks and OMG!! What a difference! I wake up so wide eyed. I have much more energy. I feel hopeful. I see the sun again. My skin looks clearer. Back a month ago, I didn't want to get off the couch, let alone move. If I feel this good now, I can't wait until many months go by. I am sure it is going to get better and better!See this image largerSee this image largerI am only on Month 1. I have made progress, but I keep sabotaging myself. I go four or five days with perfect eating. Then, I freak out and go bonkers eating far over my calorie count. It isn't the food that is doing this. It is my brain. I am trying to figure out why I am doing this to myself. Why? See this image largerHow many of you do this? When you screw up in the middle of the week, you think "Well, I messed up this week, so I might as well start again NEXT Monday! LOL LOL I do that too often. Today, I fought that feeling. I am just getting on track again today. No more next week, next month, or next year. See this image larger(1 comments)See this image largerFor me, this is not rocket science. If I do what I am supposed to do, I can melt the weight off. I have made progress this month. I can eat lean, drink the water, and yadda, yadda, yadda. My biggest challenge is consistency. I am doing far better than before this month, but still have a long way to go. See this image largerSee this image largerFor those of you in colder climates, don't worry. Spring is coming. I just saw a butterfly! See this image larger(2 comments)See this image largerI always wear hats. Summer or winter, I have a hat on my head. I like wearing hats because when I am out, people smile at me. Also, they are look at the hat and not down at my chubby body! LOL LOL LOLSee this image largerSee this image largerThis is only my second month of "getting real". Now that I have had time to start collecting data, I realize WEEKENDS are one of my weak points. Even after all these years, weekend means PARTY. This is not good. I need to work on this. See this image largerSo much of all this stuff is about paying attention. I love this one sandwich from a place near my house. I haven't had one in a while. Out of curiosity, I looked up the calories. It says it is 320 calories. But wait! Then it says you have to add calories for the bread, cheese, and type of meat. So I did and the calories went up to almost 600 calories!! WOW. Not good. See this image largerIn one 3.5 oz bag of Flaming Hot Cheetos is 590 calories. Just think about that. I am. See this image largerHappy Daylight Savings Time!! LOL See this image largerSee this image largerI am on fire today! I am losing weight, but I am losing ounces instead of pounds. My calorie count can't go any lower. I just HAVE to be more active. Since waking up this morning, I got a new TV set up with antenna and Amazon Fire, I cooked eight servings of baked fish, and I am installing a new bathroom faucet right now. Go Sheree Go!! :-)See this image largerSee this image largerHAPPY ST. PATRICK'S DAY! See this image largerI am on MONTH 2 of my weight loss thing. I am not sure of how much my total weight lost is because I only weigh myself on the first of each month. However I can say for sure, something is happening. I am only 4'8" tall. When I sit in chairs, my legs don't reach the floor. Consequently, I have always crossed my legs when I sit in chairs. Back three months ago, I found it hard to cross my legs. NOT GOOD. However I found out this week, I can cross my legs on the chair no problem. LOVE THIS!!! :-)See this image largerThis is so crazy, but I really LOVE measuring and weighing my food. For the past month and a half, I have really made an effort to make batches of food, weigh them, and freeze them. I do this because I wanted to stop eating so my prepared, frozen meals mainly because of the cost. Over time, I have found this is so much fun for me. I really like it. I guess it satisfies the OCD in me or something. I love being able to reach in the freezer and make a meal knowing all the calories. :-) See this image largerHappy SUNday! :-)See this image largerToday I feel HAPPY! I hope you do too! See this image largerSee this image largerAs the weeks go by, I notice my cravings are changing. Instead of junk food, I crave good food. My new treat is some corn on the cob. It is so GOOD!!! :-)See this image largerI can't believe I haven't ordered a pizza in over a month! :-)See this image largerNew shoes to help motivate me to MOVE!! :-)See this image largerSee this image largerOnly two more days this month. I only weigh myself on the first day of each month. This is the end of month 2. The suspense is killing me. LOL LOL I can tell I have lost some weight. I can see my toes. BTW I am not homeless. I am wearing ratty shoes and clothes because I am an artist and going to my studio in a couple of minutes. LOL :-)See this image largerDRUM ROLL PLEASE! I just finished my second month. I did my once a month weigh-in this morning. In the last 8.5 weeks, I have lost 18.1 pounds! Thank you Sparkies for all the encouragement. Now, on to Month 3!See this image largerI am going through this change very methodically. Each month, I make it a little more challenging. The first month, I just wanted to get my calories and portions down. Month 2, I started limiting carbs like pasta and bread. April (month 3) I am finally starting to exercise on purpose. I have no idea why I hate exercising so much. I just have to get over it and do it!!!See this image largerSee this image largerWhen I said yesterday I was finally going to start exercising, it wasn't an April Fool's joke. I started today! I did little bite sized pieces: 10 min trampoline, 10 min boxing, 10 min resistance, and 10 min of Spinner! Hooray for me. It was actually fun. LOL LOLSee this image largerI am learning so much during this fitness journey. One thing I have learned is as a "control freak", I really love counting calories and eating things on purpose. I love living in the moment and not mindlessly doing things like eating. Also, I have noticed a huge change in my attitude. I am far more aware of my mind and body. I really feel happy now. I have a long way to go as far as weight loss is concerned. However, I realize I am making progress. That makes me smile!See this image largerGood Morning Sunshine. Wake up and get moving! :-) See this image largerHoly Macaroni! This is a 15 pound kettlebell. In the past 2 1/2 months, I have lost more than 15 pounds. Just for fun, I started to just carry this kettlebell around the house. I wasn't swinging it or anything. I just carried it like a bag of groceries. It is hard to believe I was carrying this weight on my body just two months ago. I still have a few more "kettlebells" worth of weight to get rid of, but this experiment helps me keep going.See this image largerSee this image largerI am not giving up popcorn! I am just giving up the oil. :-)See this image largerThis isn't my problem. In fact since I started eating better, I sleep too well. However, I thought this was funny. :-)See this image largerday 100 of my streak for "Log in to SparkPeople every day" earned 4/26/2018See this image largerI will be so glad when April ends next week. It was my 3rd month and it was the HARDEST. I am so ready to get a fresh MAY start! See this image largerI had a little wake up call yesterday. I was out shopping at a deli and saw a ham and cheese wrap that looked delicious. I looked at the calorie count and thought "It isn't worth it.". I realized my new ways of thinking are taking hold. Thank goodness!!!See this image largerI read an article here on SP about losing weight too fast. I am not losing weight too fast at all. In fact, I am losing OUNCES per week. I was bummed out at first, but thought it might take longer for me to get to my goal, but I will get there eventually. Ounces add up to pounds. I need to remember that. See this image largerI have been watching this British show, "Secret Eaters" on YouTube. There are three seasons. It is really enlightening! They ask people to write down what they eat in a food journal for a week, but then record everything they really eat with cameras in their houses and using private investigators when they leave the house. It is funny, but so true. Often, we eat much more food and calories than we admit. :-)See this image largerI have a small HOORAY! I woke up this morning and just wanted a cheesy, greasy, bready, egg/bacon croissant. I could taste it in my mind. I got dressed, went up to Wawa, went to the counter, picked up the croissant package, looked at it, and then put it back. LOL LOL LOL I said outloud "It isn't worth the calories!". Then, I left. LOL See this image largerI am so glad tomorrow is May 1st. I just feel good about this new month. It is like a new, fresh start. Does anybody remember the days of the Maypole? I do. In elementary school we did this. That tradition has died. It was fun while it lasted.See this image larger(1 comments)See this image largerI couldn't wait any longer. This is my 98th day of eating better. I only weigh-in once a month. May 1st is in an hour and a half. So, I just did the dirty deed. I am down 21 pounds since February 1st. This is a good thing. It means I dropped the equivalent of 21 of these babies. LOL LOLSee this image largerHappy May Day! For exercise today, go dance around a pole! :-)(1 comments)See this image largerI lucked out today. I am sorry. I can't give up red meat. I am just too much of a omnivore. I scored today. I got two London Broil roasts for the price of one. I bake them and then cut them up into 4 ounce portions and freeze them. I never knew London Broil is a good choice. If I have to eat meat, this is a good one to choose. See this image largerIt isn't quite done yet, but I just can't wait. My mouth is watering. I am going to make a cob of corn too. I will portion out the roast and carrots. This will last me for a lot of days. MMmmmmm. BTW I am logging every calorie!See this image largerSee this image largerSee this image largerThis is one of my pet peeves. I lose about 1-2 pounds per week. That is OK, but I just have to say I get very jealous when I see posts that say "Oh wow! I just lost 6-7-8-9-or 10 pounds this week!" I look at those posts and wonder how is this possible? Even to lose 5 pounds you would have to have a calorie deficit of almost 18000 calories. What are they doing? Are they running around the block constantly for hours per day. It just doesn't make any sense to me. LOL LOL LOLSee this image largerLately, I have been watching bunches of documentaries on sugar. I knew a lot of the information, but I never cared. Now, I started to really pay attention to the food labels not only for calorie count, but for sugar amounts. I have gotten my diet to include a very minimum of sugar. I have been cranky, but I can really feel the difference.See this image largerExercise for worker bees... See this image largerSee this image largerSee this image largerI finally did it! I went for a bike ride today. I wrote on my blog about a bad experience I had months ago. I lost my love of riding. Finally today, I got back on her and rode for almost an hour. It felt so good!See this image largerGood news to report! I saw my reflection in the window and noticed I am getting OBLONG instead of looking ROUND. :-)See this image largerI am on my 112th day and a lot of weird things are happening. Right now, I am sitting here craving BROCCOLI. This is bizarre! LOL LOLSee this image largerGood Morning Sparkies! Have a flamingo fantastic day!See this image largerGood Morning Sparkies! Have a flamingo fantastic day!See this image largerIn an effort to be totally honest, I have to say I CRASHED last night. I ate all kinds of stuff I shouldn't have. I have been so good lately. I was eating right and exercising. However, the demons came back. It is all good. I don't regret it. All this is part of the process. One day is not going to ruin all the progress I have made. These weird rebellion days are coming fewer and farther between. It will all work out. See this image largerIn an effort to be totally honest, I have to say I CRASHED last night. I ate all kinds of stuff I shouldn't have. I have been so good lately. I was eating right and exercising. However, the demons came back. It is all good. I don't regret it. All this is part of the process. One day is not going to ruin all the progress I have made. These weird rebellion days are coming fewer and farther between. It will all work out. See this image largerIn an effort to be totally honest, I have to say I CRASHED last night. I ate all kinds of stuff I shouldn't have. I have been so good lately. I was eating right and exercising. However, the demons came back. It is all good. I don't regret it. All this is part of the process. One day is not going to ruin all the progress I have made. These weird rebellion days are coming fewer and farther between. It will all work out. (1 comments)See this image largerIn an effort to be totally honest, I have to say I CRASHED last night. I ate all kinds of stuff I shouldn't have. I have been so good lately. I was eating right and exercising. However, the demons came back. It is all good. I don't regret it. All this is part of the process. One day is not going to ruin all the progress I have made. These weird rebellion days are coming fewer and farther between. It will all work out. See this image largerYeah. I get this!!! See this image largerThis is one of my favorite things on SPARK. I love getting my points. It is so silly, but I get so excited when I get a LOT! :-)See this image largerI have been riding my bike this week. I am logging the miles to create a baseline. This way, I can make a goal to beat. One thing that is so wonderful about my bike rides is not only feeling so good, but to be reminded of the world around me. I have seen some really beautiful things this week. :-)See this image largerI have a new goal. I wonder how long it would take me to build up the strength to do this? When I was a little girl, I could swing from bar to bar no problem. Yesterday, I tried to swing from ring to ring. I couldn't even hang there for more than 30 seconds. I want to be able to do this again. I need to build up my upper body strength. MAYBE, I will be able to do this by the end of the year? We will see. See this image largerIt is interesting to me how the weather plays a role in how we feel. Right now, Florida is experiencing a tropical storm warning. It isn't fun. It is so gray and rainy. It makes the urge to EAT more potent. :-( See this image largerI got a pretty new bell for my bike "Violet". Now if it would just stop looking like it is going to rain, I would go out for a spin!See this image largerThis stuff WORKS! Back 125 days ago, I posted this picture and confessed. I couldn't do ONE jumping jack. Today, I got up to 100! :-)See this image largerI just thought of another goal. When I go to the supermarket, I see these big scales to weigh yourself. I would NEVER, EVER, EVER get on one of these scales in public. NEVER. Why? I relate my weight with too much shame. So now, I have the goal to get down to a weight that I am proud of, go to the supermarket and weigh myself in front of EVERYBODY!! LOL LOLSee this image largerI just heard the worse news. They are building something five houses away from my house. It was a mystery what business it would be. I stopped by to talk to a neighbor. He told me. OMG!! This is my nightmare! LOL (1 comments)See this image largerHAPPY June 1st! I love new months. It is like a fresh start. Even though this is the start of my 5th month, I am beginning anew because I want that first month enthusiasm. Every day I eat well with a low calorie count, I put a sticker on that day in my food journal. I had to buy some new stickers. OMG!! Now, I have enough to last for the next 3 1/2 years! LOL :-)See this image largerMy June month goal is to ride my bike at least a cumulative 50 miles. Riding my bike and stopping at parks to swing on the swings is so good for me. When was the last time you went on the swings?See this image largerSee this image larger135 days and then the CRASH. I am here, but holding on by a thread. UGH!See this image largerSee this image largerI want to give the artist credit, but there is no name on the drawing. I think it might be David Feldkamp. (?) See this image largerDon't discount yourself. I learned a good lesson today. In the last four days, I have ridden my bike a bit over eleven miles. I thought "This isn't very much....." So I plotted it on a map as if I were to ride that far in one swoop. OMG! I would never go that far in my car!!!! LOL LOL I am happy I am getting better and stronger. Maybe sometime soon, I can rid my bike that far in one day. :-)See this image largerSee this image largerHave any of you tried this HALO frozen dessert? I have, but I want to hear what you think before I tell you what I think. :-)See this image largerAfter so much deliberation, research, and hand wringing, I finally ordered this new baby. If you figure in delivery and taking it to get assembled, I should be riding this treasure by the Fourth of July. I already ordered a little basket and a bell. Now, I have to decide if I want to customize the seat(???) I am so happy. I can't wait!See this image largerHave a very HAPPY day! :-)See this image largerToday I rode 6.6 miles on my bike. I wanted to do more, but my legs were getting tired. Can't wait until tomorrow! More, More, More!! BTW Today I met this duck while riding. What a cutie!!See this image largerI have been working up to this. About a month ago, I could hardly ride my bike around the block without pain. NOW, I think I am almost ready for this. I used to ride this ride all the time years ago. It is just over ten miles. The part riding over the water is freaky. I don't like bridges. LOL However, I just have to bite my lip! I would take a picnic lunch at the 5 mile mark. It was so wonderful. I am ready to do it again! I am thinking Thursday or Friday this week. I can do this! See this image largerI think I need to postpone my big, bike trip for a while. I have been doing "dry runs" to make sure I can do this. I got up early this morning and thought I could beat the heat. OMG!! By the 6th mile, I was seeing stars. Even though I was drinking water the whole time, I started getting light headed. Florida is hot right now. LOL LOL LOLSee this image largerI think I need to postpone my big, bike trip for a while. I have been doing "dry runs" to make sure I can do this. I got up early this morning and thought I could beat the heat. OMG!! By the 6th mile, I was seeing stars. Even though I was drinking water the whole time, I started getting light headed. Florida is hot right now. REALLY HOT! LOL LOL LOLSee this image largerSee this image largerArggghhhh. Looks like I am not going to get much bike riding in this weekend.See this image largerSee this image largerSee this image largerSometimes I think I only love fattening foods. However, I have had such a craving for cherries. I am so glad they are in season. They are expensive, but I bought a little bit. They were so good and not fattening. :-)See this image largerEdie says "Happy Holiday!" See this image largerSee this image largerLOL LOL Well. Nothing lasts forever. I have been riding my bike around St. Pete like a maniac this week. I kept thinking my body is holding up pretty well for all this activity. Finally this afternoon after my morning ride, my back went out. I can hardly bend over. This is not the end! I just need to pause. I love riding my bike so much, I catch myself smiling on each ride. It just makes me so happy. This too will pass.See this image largerLOL LOL LOL(1 comments)See this image largerday 175 of my streak for "Log in to SparkPeople every day" earned 7/10/2018See this image largerIt is important to be healthy. This is for sure. However, I often think about this. If it was so undesirable for women to have a full bottom and thighs, we would be extinct by now. :-)See this image largerI had a really nice 8.5 mile bike ride this morning. I actually rode over to the Treasure Island intracoastal. I haven't seen that in years (decades?). LOL LOL The more I get out, the less agoraphobic I am. I didn't want to come home, but it was getting hotter and hotter. I can't wait until it cools down just a bit. :-)See this image larger:-) See this image larger:-) See this image largerI rode my bike to Treasure Island and went to the beach today. I played "tourist". LOL LOL I had so much fun! The Gulf of Mexico is so beautiful! See this image largerI am starting an album of snapshots taken on my bike rides. Isn't this place just magical? It looks like something from a fairy tale. See this image largerThis is such a drag. I was loving my bike rides, but the weather is not cooperating. It keeps raining today and the next two weeks don't look promising. The worst thing is I don't have air conditioning in my house and exercising is nearly impossible it is so hot. At least riding my bike keeps me a bit cooler. Oh well, this rainy season won't last forever. :-) See this image largerMy house smells like heaven right now. I am cooking a roast in the crock pot. Lots of hours to go, but it is so worth it. This is one thing I really love about being conscious about what I eat. In the past three days, I have baked 6 fish fillets and 6 boneless chicken breasts. I portion them out and freeze them. Later today, I can measure out portions of this roast beef. I will have enough protein for weeks of dinners. I love this kind of control. :-)(4 comments)See this image largerSee this image larger @Dawniemom4 See. Here it is. :-) See this image largerSo much of this weight stuff has so little to do with fat. It has much more to do about how we view ourselves. We have to love ourselves and things will get better. :-)See this image largerI got in a 7.5 mile bike ride this morning. The weather was PERFECT! See this image largerAll my bike rides are really changing by figure. I can feel the muscles and see the lift. I would love to get a "bike butt". However, I need to lose about 3 inches of fat to be able to see those muscles. LOL LOL See this image largerI have always been one to be just too antsy. Anxiety is a really big problem. However, I have noticed the more I exert myself and the more I ride my bike, I am far more calm. I don't know why, but just being active is doing the trick for me. :-) See this image largerSee this image largerGot some exercise in yesterday doing a walking tour of Jungle Prada de Navarez Park. It is so beautiful there. Also, got to see the resident peacocks and peahens. :-) See this image larger(2 comments)See this image largerOne thing I have learned in my long life is we really need to get rid of self hatred and criticism. I found this picture of me taken in 1978. I remember back then thinking I was so FAT. Well now forty years later, I see with my own eyes how my mind fooled me. Also little did I know what would happen in future decades. LOL LOL LOLSee this image largerIt is hard to imagine just a few month ago, I could hardly ride my bike around the block. Today, I rode 13.5 miles. This grey cloud followed me the entire way. LOLSee this image largerPlease remind everyone you know to obey the traffic laws. I almost got hit TWICE today on my bike ride by irresponsible drivers. Both times I was in the crosswalk and had the green light and little walking guy signal. Some people just don't care. Both cars had women drivers and we even made eye contact. They almost ran over me anyway. Luckily I am a fast reactor, but I shouldn't have to be if people were more considerate. See this image largerIt is so depressing when you log in and do the "SPIN", but only get 2 points. :-(See this image largerYEP!(1 comments)See this image largerSee this image largerHave you exercised today? :-) See this image larger(1 comments)See this image largerOpps! See this image largerGood Morning! See this image largerHAPPY SEPTEMBER!!!!See this image largerToday, I am an official Senior Citizen! I can't believe I have made it this far. LOL Happy Birthday to ME!! :-)See this image largerSee this image largerSee this image largerEat healthy, don't DIET. See this image largerI get so excited over the silliest stuff. I just got 25 points on my bonus spin. I was so elated, you would think I won the lottery. LOL LOLSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerThis is the way I am looking at it. Just keep going. :-)See this image largerSee this image largerSee this image largerHAPPY NEW YEAR! :-) See this image largerWell, this is a great start! I finally got over 10,000 Sparkpoints and moved up to Level 11. What a nice way to start the new year! :-)See this image largerGood morning Sparkies! :-) See this image largerYeah! See this image largerGood Morning Sparkies! See this image largerGood Morning Sparkies! :-) See this image largerGood Morning Sparkies! See this image largerGood morning Sparkies! See this image largerGood Morning Sparkies! See this image largerGood Morning Sparkies! See this image largerWith the exception of a disabled person, nobody NEEDS this. See this image largerGood Morning Sparkies! :-) See this image largerGood Afternoon Sparkies!! (1 comments)See this image largerGood Morning Sparkies! See this image largerIt is all about you and only you. :-) See this image largerThis is so cool. For Jessamyn Stanley to be on the cover of Yoga Journal is a triumph in so many ways. Congratulations to her!!!!!!!!!!!!! See this image largerGood Morning Sparkies!! See this image largerTee Hee Hee.... See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies! See this image largerI have been doing so well with my eating. I feel so good. That is why it is so puzzling. Why DON'T I eat like this all the time? I can feel such a difference. I just have to stick to it! See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!! See this image largerSee this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies! See this image largerGood Morning Sparkies! See this image largerGood Morning Sparkies!!! (1 comments)See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!!! (1 comments)See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! 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See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!!!! See this image largerGood Morning Sparkies!!! See this image largerI can't believe it is MARCH already! See this image largerGood Morning Sparkies!!! See this image largerGood Morning Sparkies!! See this image largerGood Afternoon SPARKIES!!! See this image largerGood Afternoon Sparkies!!! See this image largerGood Morning Sparkies!! See this image largerGood Afternoon Sparkies!!! See this image largerGood Afternoon Sparkies!!!! Don't diet. Change your lifestyle!

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