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MANDY626

SparkPoints
 

And today

Monday, March 03, 2008

Bad stuff:

- I chain chewed gum
- I had one vodka drink
- I gorged on fake PB
- I was over 200 carbs
- I was under 60 g of protein

Good stuff:

- Under 1500 calories
- Didn't finish my drink
- no dried fruit!
- worked out twice
- no late night eating!

Overall pretty good, not great.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.