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One day at a time ...

Friday, March 21, 2008

What a day today was! Yesterday, I blew it big time, by eating candy that I shouldn't have - a lot too much - PLUS burger and fries. Oh well. Today, as I started to say, was completely the opposite.

Okay, I did have more candy (I can't bring myself to "waste" it - go figure), but the rest of my meals were good, healthy options. I worked out HARD this morning, and followed it up with a huge breakfast, a moderate lunch and a light dinner.

Sometimes, that's all it takes, hmm? I _was_ tentatively supposed to go out to dinner with some friends, but they cancelled, so dinner wound up being a mango. A yummy one.

_And_ the rest of the day went well, too - got lots done, hosted another webinar, and basically just had a really GOOD day.

Tomorrow will be a great day, too, I've decided. :)

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Member Comments About This Blog Post
    Ok now lay off of the burgers and fries and everything will be great. I know that you can do this. A burger once in awhile is ok I guess. But the fries have got to go. Keep up the good work though.

    4801 days ago
    Sometimes - SOMETIMES being the operative word - actually going over your calories will help if you are on a plateau as it fools your body. However, as you know - too much of a good thing goes on the hips, the rump, the stomach .... well you get the picture. And tomorrow won't be just a great day it will be a fantastic day - enjoy! Jenna
    4802 days ago
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