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Waist-loss. Dropping inches! (now down 18lbs)

Sunday, March 30, 2008

I was in a a rut this week it seems, I had gone from 227 to 232 in only a few days and I was down and out about it (another reason why I hesitated to get a scale). I didn't see the weight loss like other's commented about, I was starting to think it was just a tactic to boost my ego because they knew I was working on becoming fit.

I then opened up my old photoshop program and skimmed through the hundreds of pictures I have and thought I should do a comparison, of what 15 or so lbs can do...to see if I could actually see a difference. Well I must say I am happy with what I see and it has motivated me to actually stop having cold feet and join a gym! I meet my trainer this week and after our meeting I'm gonna contact my nutritionist!

I am now a believer that pictures are HUGE motivators when it comes to weight loss, I will never avoid them again.

***You can get a larger view of this pic in my Photo Gallery.
****My co worker told me the weight gain could come from the protein powder I've been drinking since last Saturday (he told me this yesterday). I have dropped back down to 229, so I'm not as upset!
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Member Comments About This Blog Post
    WOW I can see your progress

    :-D go 'head girl!

    4856 days ago

    it is going soon to be GONESES!!!

    This is quite the motivation for me my sister....woohoo! you are far braver than I!
    4861 days ago
    It IS working congrats!!
    4863 days ago
  • no profile photo CD593251
    Good job on your waist loss! The progress is obvious.
    4863 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.