Finally A Decent Recovery Run- But still not 100%
Tuesday, May 06, 2008
So I ran a 3 mile easy run at the gym today. The run felt really good, and then I lifted legs. However, as th, e day went on my shin again started to ache. It is such an annoying pain that shoots all the way down to the top of my foot. So I will be stretching and I guess riding the bike for a while. Oh well, I guess my yard and garden will continue to get lots of attention since so much time is not spent running anymore. The evening was good, we went to T-ball and than out to dinner. I ended the evening with a little dancing with the stars and finally I get to RELAX!!!!