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Day 19: Who needs wet noodles?

Thursday, June 19, 2008

With all the talk of wet noodles, guess what happened? Yep. I went and made pasta. And sauce. With a LOT of veggies in it. And I ate it.

No, I did NOT overeat - one cup of pasta, one cup of the veggie-rich sauce. Yumm.


And there's plenty left to take with me for lunches tomorrow, Saturday and Sunday - yep, another 3-day, all-day seminar coming up. I just hope I can squeeze in my 2 remaining workouts for this challenge. Why would I sign up for seminars when I'm on a challenge? Go figure! I must be a glutton for punishment. :)

Gym? I did a mild workout on the rowing machine, and took a walk this evening. Really not much. After all, today was supposed to be a rest day!

How do I feel about cardio for 60 minutes 5 times a week? I feel that may be overdoing it. :) So, once the challenge is over, I'll be back to 30 minutes a day of cardio 5 days a week. And weights twice a week for each "area" - chest/back, arms/shoulders and legs. With ab work pretty much 6 days a week.

But the challenge has been fun in that it's proven again that it's not so much how much I exercise as what I stick in my mouth that reflects on my body. :)

Still learning, still learning. :)

My websites are coming along swimmingly - and I've only put in about half a day on them today! Happy happy, joy joy. Or something like that. :)

Have fun, everyone! I've got to update my stats for the challenge

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Member Comments About This Blog Post
    Woohoo on the wet noodles LOL

    Yay on the exercising. I have dropped my workouts from 1 hour to 30 minutes, but I am working out that much harder in the 30 minutes, and an hour at that intensity would almost kill me LOL

    It hasn't hurt my weight loss at all. And I feel more like doing it if it is just half an hour and not a whole hour.

    You are doing great my friend!!
    4740 days ago
    Great job! I looove pasta thank god they make good healthy ones now. I'm trying to make my own sauce - got the taste down just have to work on consistency lol! You'll find a workout balance just give it time!

    4741 days ago
    Good morning, sounds like you had a good day yesterday. Glad the websites are going well, but of course they are!!

    Happy Friday emoticon
    4741 days ago
    Good job on the blog!
    4741 days ago
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