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Slow progress is still progress!

Wednesday, June 25, 2008

Progress has been slow, both in my recovery and my weight, but today I saw an improvement in both!

Today in the gym we did ball exercises. I sat on the ball, and was able to lift one foot off the floor without falling, or even feeling like I was going to fall.
That's HUGE progress! I am also looking less like I'm drunk, and my cane sits by the side of my desk for longer periods of time.

My weight is also falling again. Yes, it's slow. Just half a pound last week, but it's in the right direction.

This works! It takes focus and patience. I have learned so much from this journey, and know that I will finish in my goal.

Keep the work going!
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Member Comments About This Blog Post
  • GCHUNG
    Congratulations - keep it up!!! You'll get where you want to be with patience and perseverance. Ginny
    4735 days ago
  • ZIRCADIA
    CONGRATULATIONS on your success!!!! It's true -- as long as there is progress in the right direction, you are doing great -- it's not a race. *HUGS*
    4735 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.