I need a plateau buster!
Wednesday, August 20, 2008
I've lost about a half a pound in seven weeks and it's bringing me down. I've tried to put a positive spin on things and am happy that I haven't gained in that time but that thought got old after about five weeks. I have increased and switched up my workouts but it seems to have had no effect (other than the fact that I feel pretty good). I always wonder with my workouts if I'm doing what's right for me, but that's another issue. I could be a little more strict with myself on weekends, although I am trying to make my weight loss journey work somewhat with my lifestyle. If I were in maintenance mode I'd be doing great, but I've got 15 pound to get there. Argh!