Starting Stats - Bootcamp Bonus Day 1
Sunday, January 04, 2009
I don't normally share my weight and measurements, but I'm going to push myself outside of my comfort zone and do it. I don't have a problem with my weight--I have a problem with my fat and my lack of lean muscle mass.
I would like to lose 5-6" from my waist and gain 3-4" on my hips (get some muscle back on my behind!!). My WHR is really terrible--and my body fat percentage makes me cringe.
I'm going to take my body back!
Weight: 119 lbs
Body Fat: 26.58%
Lbs of Body Fat: 31.64
Lbs of Lean Body Weight: 87.36
Waist-Hip Ratio: .88