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Starting Stats - Bootcamp Bonus Day 1

Sunday, January 04, 2009

I don't normally share my weight and measurements, but I'm going to push myself outside of my comfort zone and do it. I don't have a problem with my weight--I have a problem with my fat and my lack of lean muscle mass.

I would like to lose 5-6" from my waist and gain 3-4" on my hips (get some muscle back on my behind!!). My WHR is really terrible--and my body fat percentage makes me cringe.

I'm going to take my body back! emoticon

Height: 63"
Weight: 119 lbs
Waist: 30"
Hips: 34"
Neck: 11.5"

Body Fat: 26.58%
Lbs of Body Fat: 31.64
Lbs of Lean Body Weight: 87.36

BMI: 21.1
Waist-Hip Ratio: .88
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.