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Trying again

Saturday, January 24, 2009

So it has been a while since I have been on here. A lot has changed... Not my weight though. It has gone up, again. Not completely gone, but back up at 190. I decided to try this again... I joined the Y a few months ago, got a persoanl trainer and did this 12 week program. I gained weight, but I also was able to lift more weights after this program and my endurance was better. So guess that counts for something.

I have no idea, in reality, where my blood sugars are. My isnruance will only pay for me to test once every two days now, so I have not been checking it very closely. I eat how I feel, and hope that works. I did think I was really high the toher day, but I was at 107. Guess I don't know very well again. Need to pay more attention to that now that I am eating and excercising again.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.