Hanging in There
Tuesday, April 21, 2009
I had a pretty good day yesterday. I did not do so good at dinner, but it's all good. I had a friend come over with her children and we took the easy way out and ordered pizza. It's all good though.
But I've got the day-time down pat! I have not had a soda to drink since I began this journey last Thursday. For that, I am extremely proud. Even last night, there was a two-liter Mountain Dew and I passed it by several times...was even tempted (even though I dont' really like Mountain Dew....but was content with my glass of ice water.
Even though I'm not being perfect on this lifestyle change, I've already improved my eating habits 10 fold....probably more. I was so out of control. I'm not so naive to think that it will continue at this pace. I know there will come a time when I really struggle with it emotionally. I just hope by then I'm strong enough to ride it out without returning to my compulsive eating.
Goodluck everyone! Have a fabulous day!