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Drum roll please.....I LOST 5 LBS!

Thursday, April 23, 2009

I am so excited! I lost 5 lbs. I was scared to get the scale this morning, but I was determined not to let it get me down either way. I was pleasantly surprised to see that I lost 5 lbs! And I didn't really try that hard.

I know it's going to get tougher, but hopefully by then I'll be so much stronger. I'm taking this journey one step at a time...choice by choice.

My biggest handicap in this healthy lifestyle change has been getting overwhelmed and scared. If i can jump that hurdle, then I know that I can make it past the finish line.

Thank you all for your support and encouragment! Yay!!!!!!!!
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Member Comments About This Blog Post
  • KATIE3908
    Way to go!!! emoticon
    4403 days ago
  • GOODBYEXL
    YEAH!!! You say you have not tried that hard, but you have made some amazing changes already in your eating habits. It has already paid off.

    emoticon
    4403 days ago
  • SUE6196
    I'm so excited for you! It's a wonderful feeling to see that scale move. Keep up the positive attitude and continue to make those healthy choices.
    Sue6196
    4403 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.