An epiphany here......daaaaaaaaa
Friday, May 01, 2009
I had a terrible day yesterday and with due reason but today is a new day.
I can see clearly now the rain is gone,
well, it's still raining but NOW I see why, thanks to another post from Quiggley
I was blaming my weight gain on the complex carbs that I was getting from Stage 2, when I finally realized that the guilty culprit was probably CHEESE.
During my stage 1 I'd almost eliminated cheese from my recipes and had added it back into my diet, and added the extra calories but had forgotten the terrible side effect that cheese has on many people. It's a rather BINDING part of the food group, LOL, if you know what I mean!
TA DAAAAAAAA, that was my epiphany, the light bulb moment, so to speak. Cut out the cheese, NO, not cut the cheese, CUT OUT the cheese.
Ya'll know that I'm back to my same ol self, being a cut up and all. So don't worry about this guy, I'm back and gonna be on track in no time.
Thanks again for the support