Swallowing Aggression and Pizza
Wednesday, July 22, 2009
I appear to be doing well so far on this program. My weekly weigh in isn't until Saturday (I think) already though, I'm finding myself stressing about the numbers. How much weight will I have lost? Or..did I stay the same? Who knows?
The thing is, stressing makes me want to snack. I've been more aware of what I like to snack on, crave I guess. It's usually salty carbs or sweets but not as much.
I need to figure out more about why I eat. Time will tell I suppose.
My current equation is Aggression+Pizza=Comfort. I think that's as scienticfic as it gets for me.