No more slave to the scale!
Thursday, August 27, 2009
Today I made up my mind not to a slave to the scale. I'm used to weighing daily at the Y where I work out but It can be as frustrating as it is motivating. I'm tired of letting the scale dictate my mood. I'm just going to keep exercising and trying to eat healthy. Once a week, I'll step on the scale, but I can't give it so much power over me on a daily basis.