Still a little blue but feeling better
Monday, October 05, 2009
It was a pretty good weekend but still feeling a little blue. Working hard at getting out of this emotional slump! I thought I ate bad yesterday but when I put all my food in this morning it was in range. Yippeee! Today was a good food day too. Plus I rode my bike 4 miles as soon as I got home, before dark and before I got to tired to go. I am trying to say positive about my life and fight this depression that keeps trying to get in. If it doesn't improve, I may need to ask to increase my medication back to what it was last winter. I had cut my dosage in half, but summer is my favorite season..... I can beat this!