Had to weigh the dog today :(
Wednesday, November 25, 2009
My daughter was shopping this morning and called me to find out what her dogs weight was so she could buy him a coat (yes, she dressed the poor thing....he ended up with a reindeer costume) Unfortunately weighing the dog requires me weighing myself with him. It was NOT good! In the last 2 months I managed to put 10 pounds back on!!!! Ugggghhhhh :(
I knew i had put a few lbs back on but i did not think it was that bad! I should have known...haven't been running, haven't been working out at all and my clean eating has pretty much went right down the drain. I seemed to have lost all of my motivation. I don't even feel like going to Tae kwon do anymore...and that's pretty bad :(
I guess it's time to get myself up off my but and do something. Starting Friday I'm going to start tracking my food again and am going to have to come up with a workable fitness schedule again. I find I do much better if i have some sort of plan written down that i have to stick to. Without a plan it is way to easy to come up with excuses or say I'll do it later. I really need to start getting more active on Spark again. I haven't been here much lately and I know it makes a huge difference especially in the motivation department! So once again it's time to get back on track and get myself out of this hole I seem to have fallen into and start sparking again. Oh, by the way... the dog lost 1 lb since the last time we weighed him.