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Winter POA

Thursday, November 26, 2009

The short version, I have too many things to do, for my own edification I will write the long one out soon along with other stuff.

I was too ambitious last time and it backfired.

1. Eat consciously, especially through the holidays, really think about every single thing I eat or drink

2. Cardio at least 3xs a week (hopefully more(

3. Track water and freggie intake, two areas I need work but I'm gonna start small and just track and be aware of it.
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Member Comments About This Blog Post
    That's right. Keep it simple...

    Have a great day Licia!
    4268 days ago
  • no profile photo CD1315172
    Hey, you can be successful cause you have 24 amazing people rooting for you!
    4268 days ago
  • no profile photo DONEWSP
    Licia, that is the perfect way to do it. If you chase too many things at once, especially with your crazy schedule you will just beat yourself up. I vote stay with the simple plan that you have and maybe just define what steps you want to take to accomplish them.

    Keep up the good work.

    Congrats on Grad School!!!
    4268 days ago
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