Monday, December 07, 2009
I am sooooo 'pumped' tonight! When I went to meet with my trainer tonight at the gym, she told me it was heavy lifting night!!!! I LOVE to heavy lift! She only schedules me for heavy lifting one every other week. I'd do it three times a week, if she let me! I was amazed at how much stronger I have gotten over the past three months. Even over the past two weeks I have been able to increase either weight or reps completed before muscle fatigue. Awesome feeling! I love pushing myself there . . . to the edge of my abilities! I feel so alive, right there.
The other reason I am sooooo stoked is that with today's weight loss, I have lost three pounds since Thanksgiving morning!!! I am like two pounds from the goal I have set to meet by the end of 2009!!!! Do you know what kind of motivator that is? Do you know how awesome that feels?
I will wait until Thursday to change my weight ticker, but dang, I'm celebrating it now!!! 57lbs GONE!!!! In 182 days I have lost 57 pounds!