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CAROLYN1213

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Day 4 of 2 Week Food Challenge

Saturday, December 19, 2009

A less than stellar day. Started off good and had good intentions. Our son is home from college and his girlfriend is spending a couple days with us before she heads home to Nebraska. So, I thought it would be nice to take them out for a little Christmas shopping and go to lunch. The restaurant I had selected was packed! I had already decided what I wanted to order and was all ready to enjoy without over indulging. I asked them if there was somewhere else they would like to go and they selected Buffalo Wild Wings. Urgggg! I don't know the menu and I'm way over hungry at this point! (Dangerous Combination). We decided to get a couple appetizers to share instead of individual meals. A plate of nachos and a basket of fries with chili and cheese . . . so not on my 'clean' foods. So full of toxic stuff my body does not need. I digress, I ate it, it's done, no excuses.

Breakfast:
Steel Cut Oats
Banana
Rasberries
1 TBSP dark chocolate chips

Snack:
Homemade Cranberry/Orange/Pecan Scone
1 Hard boiled egg
1 Tangerine

Lunch:
Nachos with cheese and jalapenos
French Fries with chili and cheese

Dinner:
4 Celery Stalks
1 Tangerine
1 TBSP Sunflower Seed Butter


I am sooo glad I logged my nutrition before dinner! I would have gone way over my calories and sodium content. I am on the higher end of my calories today. Doing the 30 day shred tonight and drinking lots of water to balance out my choices today. Tomorrow is a new day with new choices to be made. I look forward to the challenge.
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Member Comments About This Blog Post
  • FLORIDASUN
    Big hug...I hear ya on the restaurant! Sometimes you just have to go with the flow and then pick yourself back up and jump in the saddle anew! You did very, very well considering the choices that you had at the time. That nutrition tracker is a godsend isn't it? I SO emoticon it! You are my 'little light' now 'shine on...shine on!' emoticon emoticon
    4154 days ago
  • BETHLOVESBIKING
    Great attitude and commitment! Even w/ your restaurant "splurge"--you still were in range. Whoo hoo!

    I'm sure the 30 Day Shred helped a lot too! (That's one super-tough workout! I haven't made it to Level 3 YET!)
    4154 days ago
  • BAJANES1
    I love your positive attitude and I know you will rock it tomorrow! I think you are doing an amazing job with your food challenge!!
    4154 days ago
  • DAPHNERUNNING
    For all those temptations, you did very well!
    4154 days ago
  • BJUMPINGFORJOY
    That is so good and yes I agree logging in our food helps keep up on track. You are doing so great.
    4154 days ago
  • HOLLY_LONDON
    overall it doesn't look like a bad day! I love Shredding, but haven't done it in ages! You still did so good today!!! emoticon
    4154 days ago
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