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Enjoying new challanges

Wednesday, January 06, 2010

I like a lot of spark members joined the body bootcamp. I was a bit apprehensive before it started, but four days in I am really enjoying the process. I also discovered parts of my body is getting a much better experience with this bootcamp. I have been working out for several years, but found there is always muscles that evidently are not being used as much; so I think I made the right choice in signing up for bootcamp. I also joined the quick fire challange team at the same time, so I am going head on with revving up my workouts for the future, as the more you learn and can do the better the workouts can be; with being able to do more interchanging of exercises. Here to the future in 2010 that we all can enjoy what we are learning from Sparks People an can apply all we learn for happy, healthier lives in this new year. Happy new years to all you sparkers out there.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.