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Awesome Calculator Website for BMR & RMR

Friday, February 12, 2010

Link so I won't lose it! Be sure to chose "advance".

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    Great tool; thanks so much for posting it!
    4145 days ago
    Carol... I agree... and that's what I had planned to do lol!! Great minds right!!!!
    4147 days ago
    It is pretty accurate too, as it comes very close the BOD POD hospital test we had done.
    I would suggest using the "no activity" option and then calculate your additional burn in what you actually do. The active, very active, selections, make estimates (for example of an additional 800 calories a week burned) but my workouts are a minimum 1200 calories a week burn. Great resource..thanks
    4147 days ago
    cool, thanks
    4147 days ago
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