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Tuesday, March 09, 2010

wow! another great day! unfortunately the rain has rolled in so the sunshine will be in hiding til the weekend :(

got up and took Layna for a walk today - lots of fog out there so we got to wear our lights :) took my vitamins w/ breakfast (yay!) had breakfast at home and didn't snack at work this morning (yay!) went to lunch w/ a vendor and took my midday vitamins (yay!) had a few almonds this afternoon and a couple of glasses of ice water - not diet coke (yay!) came home and took Layna for another walk in the mist (yay!) then got up and did the 30 Day Shred DVD (yay! but ouch!)

Overall a pretty good day :) I finally got the guts up to try the 30 Day Shred DVD. I bought it one year ago today (the receipt was still w/ the DVD). My arms are still shaking.... gonna hurt in a day or so!!

Now we are settled in on the couch and going to relax until bed... I think we earned it :)

My three things....

1 - being aware of my cravings and afternoon munchies and not letting them suck me in. Took some healthy snacks to work so that if I want something I have a better alternative than the vending machine.

2 - Got in a lot of exercise today, even though the weather was crappy and i was super tired. I yawned the whole way home from work and really just wanted a nap, but I knew once I got moving it would be ok. Well, it sort of was, I'm done and I'm still really tired!! haha

3 - Got in all my water and then some today :)

that's all for now - have a great night!!
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Member Comments About This Blog Post
    Way to go! I'm with HELLOKITTY70. Include taking your vitamins as another big positive for the day. You did way more than three things!!!
    4153 days ago
    You forgot 1...you took your vitamins!! Thanks for all of you support, I have a feeling I'm gonna be needing it for a while!
    4153 days ago
  • TERRI289
    You had a GREAT day!! You did so much right-good for you.

    I am doing ok except for feeling sad for my friend that lost her husband...

    sleep well, more tomorrow.

    Hey, the first time that I did 30 day shred, I had to crawl to get up off the floor!!!!
    4153 days ago
    YEA for all the hard work your doing!! Does Layna like the lights?? I would think they would be fun!! :) I LOVE LOVE LOVE your 3 positive things today!! and BOOO for the rain...I am over bad weather and I'm soo ready for spring to get here and STAY!! :) :)

    I hope you had a GREAT day (sounds like it) and Have a GREAT Night!! :)

    Sweet Dreams,
    4153 days ago
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