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Day Eighteen - Feeling Good

Thursday, March 18, 2010

Day Eighteen and I am racking up some streaks! I love the flow hat I am in now. I know that it won't always be like this so I want to appreciate and relish it all. I see possibilities that I haven't seen in a long time. I am visualizing a bright future.

Thirty minutes at the gym goes by so quickly that I have to ask myself, why do I ever stop exercising programs? Somehow, I do. But now, since I already feel the payback, I am revved up to keep doing the exercise.

The diet is going well too. I can't believe how well I am eating and staying within the calorie range! I am never hungry. I relish the meals. Vegetarian chili - um,um good!

Thank God for giving me the gift of Spark People. I love reading the blogs and the message boards. I am psyched.

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  • no profile photo CD2460968
    So happy you're feeling so upbeat about your exercise and eating. It should feel good to live healthy... and the spring weather doesn't hurst a bit.
    4074 days ago
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