Day Eighteen - Feeling Good
Thursday, March 18, 2010
Day Eighteen and I am racking up some streaks! I love the flow hat I am in now. I know that it won't always be like this so I want to appreciate and relish it all. I see possibilities that I haven't seen in a long time. I am visualizing a bright future.
Thirty minutes at the gym goes by so quickly that I have to ask myself, why do I ever stop exercising programs? Somehow, I do. But now, since I already feel the payback, I am revved up to keep doing the exercise.
The diet is going well too. I can't believe how well I am eating and staying within the calorie range! I am never hungry. I relish the meals. Vegetarian chili - um,um good!
Thank God for giving me the gift of Spark People. I love reading the blogs and the message boards. I am psyched.