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Random Thoughts

Thursday, May 27, 2010

Abstinent breakfast and lunch. Full and satisfied, and not overstuffed.

I made chicken broth today, and saved the chicken for later meals. I had to take the skin off right away and throw it away. I know this sounds disgusting, but "before" I would have eaten the skin right out of the pot. I didn't give myself the chance, but I did give myself the chance to succeed at this new way of eating for health and for life. The skin never tasted as good as this feels.

I had 4 oz. chicken breast white meat (sans skin), salad with 1 tbsp. of oil/vinegar dressing, cauliflower, and iced water with lemon for lunch. Who could have guessed that would fill me up.

Nap time. I have to work tonight.

Love, Robin emoticon
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Member Comments About This Blog Post
  • no profile photo CD7456936
    Sounds like a pretty delicious day! Keep it up girl!
    3996 days ago
  • MOMMA_BEAR_69
    emoticon and emoticon on working your plan. You are definitely doing an emoticon job!! Keep up the great work!!
    emoticon one day at a time adds up to a wonderful streak!!!
    Blessings and hugs,
    Helen
    3997 days ago
  • SJG1953
    Congratulations Robin! It looks like you have it all together! Great job!
    3997 days ago
  • SANDY5882
    Sounds like you're really working it - terrific! Good luck!
    3997 days ago
  • no profile photo CD5096704
    Good job...I'm not that brave, I have to buy skinless.
    emoticon
    3997 days ago
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