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Thursday, May 27, 2010

Abstinent breakfast and lunch. Full and satisfied, and not overstuffed.

I made chicken broth today, and saved the chicken for later meals. I had to take the skin off right away and throw it away. I know this sounds disgusting, but "before" I would have eaten the skin right out of the pot. I didn't give myself the chance, but I did give myself the chance to succeed at this new way of eating for health and for life. The skin never tasted as good as this feels.

I had 4 oz. chicken breast white meat (sans skin), salad with 1 tbsp. of oil/vinegar dressing, cauliflower, and iced water with lemon for lunch. Who could have guessed that would fill me up.

Nap time. I have to work tonight.

Love, Robin emoticon
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Member Comments About This Blog Post
  • no profile photo CD7456936
    Sounds like a pretty delicious day! Keep it up girl!
    3996 days ago
    emoticon and emoticon on working your plan. You are definitely doing an emoticon job!! Keep up the great work!!
    emoticon one day at a time adds up to a wonderful streak!!!
    Blessings and hugs,
    3997 days ago
  • SJG1953
    Congratulations Robin! It looks like you have it all together! Great job!
    3997 days ago
  • SANDY5882
    Sounds like you're really working it - terrific! Good luck!
    3997 days ago
  • no profile photo CD5096704
    Good job...I'm not that brave, I have to buy skinless.
    3997 days ago
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