Thursday, June 03, 2010
yesterday i went to a local grocery store and ordered chicken chow mein! not a small order, but a LARGE order! i was feeling tired, frustrated, irritated and a little hungry; altho, i wasn't really hungry!
i mean, i could have come home and had something here; but, no, i didn't do that! and the worse part of that is the chow mein wasn't even that good! i ate over 2,000 calories yesterday AND TODAY I FEEL BLOATED AND FAT AND VERY MUCH LIKE A FULL BLOWN FAILURE!!
chow mein has sooooo many calories!
anyway! today i am going to stay - TRY TO STAY - within the lower part of my calorie range and drink a lot of water so that maybe i can undo some of that damage!
so since yesterday is already gone i will stay focused ...VERY FOCUSED....on today!
i just hate that bloated feeling!
i found a new quote that says: OUR LIVES ARE DEFINED NOT BY THE CHALLENGES WE ENCOUNTER, BUT BY HOW WE RESPOND TO THOSE CHALLENGES.
thank you for stopping by!
and as always, i wish you continued success.