SP Premium
DOJORAT
60,000-79,999 SparkPoints 62,633
SparkPoints
 

Ch Ch Chia seeds!

Thursday, June 10, 2010

I have been hearing a lot about Chia seeds lately, I have seen them in the store but haven't tried them yet because they seemed a little pricey. I think I am going to break down and trade in my flax seed for the Chia seeds for a while, if they really reduce cravings it will be more than worth it seeing that is my biggest problem lately. Has anyone tried these yet?
Below is a link to an article on 10 reasons why you should eat Chia seeds:
www.healthlady.com/body-
detox/10-reasons-why-you-s
hould-eat-chia-seeds-if-yo
u%E2%80%99re-craving-reach
-for-the-chia/


Share This Post With Others
Member Comments About This Blog Post
  • JOYINRUNNING08
    I add mine to my applesauce. :) NUMMY.
    4064 days ago
  • PJGABRIEL
    I have been using them for about two months now. They are very affective for helping with blood sugars, they are tasteless. I dip bananas, strawberries and apples in them, also I mix about a tablespoon or more into yogurt. It has helped bring my sugar levels down which is why I got them to begin with. They are also suppose to help with cholesterol, and know that they originated with the Aztec's.
    emoticon
    4064 days ago
  • DJ4HEALTH
    Would love to try them but they are not here where I live.
    4065 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.