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Ch Ch Chia seeds!

Thursday, June 10, 2010

I have been hearing a lot about Chia seeds lately, I have seen them in the store but haven't tried them yet because they seemed a little pricey. I think I am going to break down and trade in my flax seed for the Chia seeds for a while, if they really reduce cravings it will be more than worth it seeing that is my biggest problem lately. Has anyone tried these yet?
Below is a link to an article on 10 reasons why you should eat Chia seeds:

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Member Comments About This Blog Post
    I add mine to my applesauce. :) NUMMY.
    4064 days ago
    I have been using them for about two months now. They are very affective for helping with blood sugars, they are tasteless. I dip bananas, strawberries and apples in them, also I mix about a tablespoon or more into yogurt. It has helped bring my sugar levels down which is why I got them to begin with. They are also suppose to help with cholesterol, and know that they originated with the Aztec's.
    4064 days ago
    Would love to try them but they are not here where I live.
    4065 days ago
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