SP Premium
BESEENU52

SparkPoints
 

Today is July 17, 2010

Saturday, July 17, 2010

ok; i have started exercising pretty much every day cuz i joined a challenge where 10 minutes of exercise daily IS THE CHALLENGE ~ so when i don't want to exercise then i just remember that i committed to doing this; i mean, who doesn't have 10 minutes, right?

anyhow, i have been working out, logging food, and even drinking lots and lots of water!

no movement on the scale but that's ok; i know i am doing what i should be doing and i feel good about that.

thanks for stopping by! and as always, WISHING YOU CONTINUED SUCCESS! emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • LOPEYP
    sounds great! See you on this week's calorie challenge.
    4032 days ago
  • FITKAT2010
    emoticon
    4032 days ago
  • CHAS1949
    That is wonderful!! Keep going like that and you will definitely see the scale move, but more importantly, you will feel soooo good!
    4032 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.