The worlds healthiest foods
Monday, August 02, 2010
Just found this site and thought I would share. It lists all of the worlds healthiest foods and chooses them according to how nutrient dense they are, how readily assailable, familiar,and affordable they are. They are also required to be whole foods.
The really cool thing about this site is that if you click on the actual food it gives you nutritional information, history, how to prepare, health benefits and multitude of different information.