SP Premium


Birthday Goals

Sunday, August 15, 2010

I decided to do a separate blog for this.

I needed a vent in the other one, so I'm being upbeat (rather than beating myself up) in this one.

With the school schedule I have it's a bit difficult to manage doing as much as I'd like, but I'm hoping to get on a schedule in the next three weeks. If I can make taking care of me a habit I hope to continue it into the school term.

I'll reduce some things (like cleaning and cooking) and increase other things (like studying).

I've Posted in my photo section are before photos of me. They are (obviously) not retouched. . .and they show me in all my overweight glory.

Today I start a three week "break" from school, and tomorrow I take my housemate/best friend to Kalamazoo for two weeks for assessment, then he's visiting his sister for the week after that.

That means that after my husband goes to work, I have this house to myself during the day for the next two-three weeks. That means that I have *time for me*. I can work out and not feel self conscious. I can crank the music and dance while I clean I can relax a little.

Goals for the next three weeks.

Eat properly emoticon
Complete one of the Firm, Fit and Fired Up WorkoutsDaily emoticon
Return to blogging! emoticon
Get my house clean again--I've been in law school and the guys just can not clean up to my standards!
Complete an hour of Cardio video daily emoticon
Strength Training 4 times a week (minimum) emoticon
Log daily--Accountability is the key emoticon
Keep on Sparking! emoticon

The Saturday before I go back to school I will take and post photos again. Hopefully some *gains* will be visible. emoticon (or is that losses) emoticon

I also plan to continue with photographs at the end of terms and breaks until I finally reach my goals.

I've set myself a challenge. Now I'm reaching for the Stars!
Share This Post With Others
Member Comments About This Blog Post
    great plan my dear!
    4003 days ago
    Sounds like you have a great plan. Just don't try to do too much! I remember being in grad school and working. I let cooking and cleaning go (yea) but I also had a permanent headache from studying! Good luck and I know you will make it.
    4007 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.