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Lunging around the house.

Wednesday, November 24, 2010

Yesterday was a good. I did a yoga video with Bob from the Biggest Looser. Lasted through 95% of it. I had to put my arms down a few times. Then the treadmill for 10 minutes. Not much, but it made me feel great about getting it done.

Today I have to bake, shop, clean the house and I want to wrap any Christmas gifts I have. So to get some exercise in, I am doing lunges as I go from one end of the house to the other. Our house is 94 feet from the laundry room to the bedrooms. It has a clear path all the way. One way I do lunges it takes about 24 lunges to get to the other end. Try doing that with a armful of laundry. It is not heavy just awkward. On the way back to the kitchen I do some leg lifts with a bounce.

I know it is not much. But a Allen Jackson sings "It's a gold star for me".

I still hope to get down to the treadmill later today. Hope I don't run out of time.

Have a Great Healthy Day everyone.

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Member Comments About This Blog Post
    Wow! All I can say is that it IS a lot! You're likely doing more exercise than 95% of the planet! Feel great about what you're doing.

    Love the image of you doing the lunges and the comment about with a full load of laundry. Boy -- I'm so clumsy I'd likely fall down if I even tried that. You go!

    HAPPY THANKSGIVING and congrats on all you're doing - -Nikki
    3854 days ago
    3854 days ago
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