Lunging around the house.
Wednesday, November 24, 2010
Yesterday was a good. I did a yoga video with Bob from the Biggest Looser. Lasted through 95% of it. I had to put my arms down a few times. Then the treadmill for 10 minutes. Not much, but it made me feel great about getting it done.
Today I have to bake, shop, clean the house and I want to wrap any Christmas gifts I have. So to get some exercise in, I am doing lunges as I go from one end of the house to the other. Our house is 94 feet from the laundry room to the bedrooms. It has a clear path all the way. One way I do lunges it takes about 24 lunges to get to the other end. Try doing that with a armful of laundry. It is not heavy just awkward. On the way back to the kitchen I do some leg lifts with a bounce.
I know it is not much. But a Allen Jackson sings "It's a gold star for me".
I still hope to get down to the treadmill later today. Hope I don't run out of time.
Have a Great Healthy Day everyone.
Love and Hugs