Wednesday, January 19, 2011
I am not an honest person, never have been. I only share a portion of the truth and sometimes mix it up completely to fit how I'd like things to be. I don't like to be judged harshly so I try not to sound wrong. Of course there are many times when I am wrong but I try not to have to admit it to myself. This is one way to behave. This, however is not how I choose to behave today. Honesty is the only way to get through to myself. The past several days have been honest ones where I am real with myself about what I am putting into my mouth. Eating enough to meet my needs and stopping before I have overdone.
I have already noticed an increase in energy levels. It really is true that you are bogged down when you over eat. I am in high hopes that this is just one of many self discoveries that will be made on this phase of my journey.